checking in

December 19, 2002

That was lovely, ! Thank you!

checking in

My prayer buddy today was Elise. Dear Father, please bless my

dear friend with happiness, good health and always keep her close to you.

Amen

Love,

Click here:

http://www.lifelift.net/cgi-bin/affiliates/clickthru.cgi?id=rdclem

To learn how Lifelift has helped me to lose weight and gain good health

December 19, 2002

Bridget also has not wanted to do any work this week. Today was our last day.

She has been living in her Barney world and acting out Barney episodes rather

than do anything.

It is good to hear, we aren't the only ones.

nancy mom to Bridget 9 in SC

Checking in

Sara's been pretty miserable lately, she's been so awful at school. She has

basically refused to work at school for the past two weeks. The behavior

specialist said there is not a behavior plan that works for any child, 2

weeks before Christmas heehee

I hope all have a safe and Merry Christmas !!!!!!!!

Kathy mom to Sara 11 .......... ho ho ho

Boy, sounds just like . She has absolutely refused to do work at

school, has been mouthy to the teacher and aide. The teacher said all her

kids are acting up, she is counting the hours until Friday at 11:30!

Sharon

Mom to (11, DS) and (7)

Pawleys Island, South Carolina

Click reply to all for messages to go to the list. Just hit reply for

messages to go to the sender of the message.

December 20, 2002

You're welcome.

Love,

Click here:

http://www.lifelift.net/cgi-bin/affiliates/clickthru.cgi?id=rdclem

To learn how Lifelift has helped me to lose weight and gain good health

checking in

>

> My prayer buddy today was Elise. Dear Father, please bless my

> dear friend with happiness, good health and always keep her close to you.

> Amen

> Love,

>

> Click here:

> http://www.lifelift.net/cgi-bin/affiliates/clickthru.cgi?id=rdclem

> To learn how Lifelift has helped me to lose weight and gain good health

>

December 20, 2002

Hi ,

Great job!!!!! I haven't done any LL breaths today, but I'm sure that

I'll get quite a few in tomorrow and Sat. on the way to and from Steve's

sister's house. They live an hour and a half from here.

Have a great weekend!!!!!

Love, Liz

---

On Thu, 19 Dec 2002 21:27:38 -0800 " Clem " <rdc@...> writes:

> Hi friends,

> Today I did 40 LL breaths and prayed for Jackie to have a safe

> Holiday season full of happiness, good health and safety.

> Love,

>

> Click here:

> http://www.lifelift.net/cgi-bin/affiliates/clickthru.cgi?id=rdclem

> To learn how Lifelift has helped me to lose weight and gain good

> health

>

________________________________________________________________

Sign Up for Juno Platinum Internet Access Today

Only $9.95 per month!

Visit www.juno.com

December 20, 2002

Have a wonderful Holiday Liz and be safe!!!!

Love,

Click here:

http://www.lifelift.net/cgi-bin/affiliates/clickthru.cgi?id=rdclem

To learn how Lifelift has helped me to lose weight and gain good health

Re: checking in

> Hi ,

>

> Great job!!!!! I haven't done any LL breaths today, but I'm sure that

> I'll get quite a few in tomorrow and Sat. on the way to and from Steve's

> sister's house. They live an hour and a half from here.

>

> Have a great weekend!!!!!

> Love, Liz

> ---

>

> On Thu, 19 Dec 2002 21:27:38 -0800 " Clem " <rdc@...> writes:

> > Hi friends,

> > Today I did 40 LL breaths and prayed for Jackie to have a safe

> > Holiday season full of happiness, good health and safety.

> > Love,

> >

> > Click here:

> > http://www.lifelift.net/cgi-bin/affiliates/clickthru.cgi?id=rdclem

> > To learn how Lifelift has helped me to lose weight and gain good

> > health

> >

>

> ________________________________________________________________

> Sign Up for Juno Platinum Internet Access Today

> Only $9.95 per month!

> Visit www.juno.com

>

> What can changing the way you breathe do for you? Everything!

> See why tens of thousands agree, Life Lift is the best!

http://www.oxygenzoo.com

>

December 20, 2002

Kathy - it's that time of year - messages in December are always decreased. I

feel I have neglected this list - but then I have to sit back and see how many

others have taken a lead and keep this list going (thank you to all of you who

do that!!).

We've had a few busy weeks, too. Last month Katey had a ruptured ovarian cyst -

she had another ultrasound today and they are shrinking! With Thanksgiving just

a few weeks before Christmas, I was really thrown off. I finally let

take my car back - just so I didn't have to go to VA Tech and WVU (I did pick TJ

up last weekend).

I dind't start my Christmas shopping until last week. I'm still not done. I

also made 200 cookies this week - 100 gallettes for home and 100 for the office

cookie exchange. Yesterday, it dawned on me that today was the last day of

school - at 9:00 last night, I rushed out to get 14 presents for school

staff/bus drivers. I made out at the dollar store and found the cutest

ornaments. Then I had to wrap them......URGH! BTW, Sandi, Shelby's teacher

loved the bath salts! I talked with her during Katey's game last night (our

girls are on the same cheerleading squad). She didn't even mention who they

were from - I said that must have came from Shelby and she smiled.

My MIL is coming on Christmas Eve and my father and sister will be here

Christmas Day. 's boyfriend is coming on the 26th - I have no idea where

everyone will sleep - but my dad called the couch! I'm working next week (1 1/2

days off) - so I'll be really rushed.

And yes, I'm going to Lancaster - even if I have to make reservations at a

higher rate for not making my reservations earlier. Tim will join us on

Saturday. TIm and Ralph - that is a combination I can't wait to see how they

" mesh " out...lol! Tim and I are also talking about the Atlanta get together -

maybe we can do both.

Anyway, to all who are traveling - have a safe journey and a Merry Christmas.

To all who have in-laws coming, I'll send virtual valium your way! If anyone is

going to be away for more than a week, I would highly suggest switching your

subscription to digest or read from web until you get back. Oh yea, for those

not traveling, you'll get my Merry Christmas next week

Love, Peace and Joy to all!

, mom to who wants every toy he sees on the commercials.

January 1, 2003

Sorry I have not been posting as much - just read a bunch of messages today - I

have had several new web design clients, and that

plus the holidays have kept me QUITE busy! ) (My newest (which is not done yet

- so if you look - don't yell at me too much

yet!) - is http://truesolution.net - she is doing something with buying houses

and real-estate)

Anyway, also hubby and I fell off the band wagon basically with the gym over the

last few months - his schedule was quite hectic as

well, and I have not been doing my breathing either!

Well, just like everyone else- the new plan is to restart everything TODAY!

I am doing the Medifast diet -

http://ahealthybody.net/takeshapeforlife/

I started that in Nov and lost 9 lbs RIGHT AWAY - I was SO happy - never did

that good before! LOL

And back up on drinking my water again - (I have drank more sodas over the last

few weeks than I KNOW I should have!)

And we are starting back at the gym atleast 3 days a week, and walking on the

treadmill atleast 3 days a week

And then also for ME, I plan to wake up, do the chi machine, and then the

breathing while listening to my Audio-Bible - EVERY day,

BEFORE I am allowed to touch this computer! LOL

My 10 year anniversary is in July - so I WANT to be thin again before then! (Or

pregnant with twins )) But atleast hopefully thin

first - then pregnant )

I am getting older - so I keep thinking - my time table is ticking away - and I

still want more babies though! and before my oldest

starts having her own! LOL

Laurie Delk

AOL IM Name- KJV Prov31

PO Box 251 Columbia, TN 38402

931-380-8811

delk@...

http://bmd.grocerybiz.net/homepage/Travel.html - Be your own Travel Agent

http://bmd.grocerybiz.net/homepage/ztel.html - Pay $49.95/mo for

UNLIMITED local AND long distance phone

http://bmd.grocerybiz.net/homepage/ISP.html - Internet Access - $14.95/mo

http://bmd.grocerybiz.net/homepage/3.9_Long_Distance.html - 3.9 cents per

minute Long Distance

http://ahealthybody.net/affinity - Sea Energy - 1 DAY DIET

http://www.freecoralcalcium.com/1388 - Coral Calcium

http://Grocery-Biz.net - SAVE 21% - 50% on EVERYTHING you ALREADY buy -

Sign up as a FREE affiliate and earn $$$

http://www.smsincome.biz/usa/bmd/ - Enter to WIN a FREE $100 GAS CARD

http://gas-up-usa.net - Save 21% on anything you buy at the gas station

http://AHealthyBody.net - A Healthy Body = Cleanse, Nourish, Rebuild, and

Protect

http://BMDEnterprises.net - Affordable Web Design and Maintenance

http://Laurelle.net - Wholesale gift shop

January 6, 2003

Hi ,

I wanted to take a minute and thank you for your daily posts. I have been

really busy (who hasn't, right!) and only had time to read. I wanted to

let you know that I appreciate the posts.

I am still teaching people how to do the breaths and I love watching people

transform their lives. It is amazing how this simple little breath can make

such a difference in all aspects of a person's life.

To your success!

Karma

http://www.CatalogShoppingBusiness.com

http://www.TheHealthierHouse.com

checking in

Today I hae done 40 LL breaths with stretches and I prayed for Amber to have

a blessed day without any stress and that she would stay well during this

flu season.

I also prayed for all the prayer concerns on the list. I know how powerful

prayer is and I am so thankful to have each and everyone of you to pray for

and knowing that we are all praying for each other.

God Bless,

Love,

Click here:

http://www.lifelift.net/cgi-bin/affiliates/clickthru.cgi?id=rdclem

To learn how Lifelift has helped me to lose weight and gain good health

January 6, 2003

Karma my friend!!! How wonderful to hear from you. I have missed you so

much. I know you are so busy and am really glad you are helping so many to

learn the breath. I can't believe the difference in the way it makes me

feel when I do my breathing and how lousy I feel when I don't.

You take care of yourself and keep on teaching!!!!

Love you,

Click here:

http://www.lifelift.net/cgi-bin/affiliates/clickthru.cgi?id=rdclem

To learn how Lifelift has helped me to lose weight and gain good health

checking in

>

> Today I hae done 40 LL breaths with stretches and I prayed for Amber to

have

> a blessed day without any stress and that she would stay well during this

> flu season.

> I also prayed for all the prayer concerns on the list. I know how

powerful

> prayer is and I am so thankful to have each and everyone of you to pray

for

> and knowing that we are all praying for each other.

> God Bless,

> Love,

>

> Click here:

> http://www.lifelift.net/cgi-bin/affiliates/clickthru.cgi?id=rdclem

> To learn how Lifelift has helped me to lose weight and gain good health

>

January 7, 2003

Dearest Karma,

It is so wonderful to hear from you. We have all become so busy lately that it

seems we have lost touch. The beauty of true friendship is that no matter how

many days or miles are between us, our hearts are still touching daily.

I am thinking of you and sending you love every day,

Rashelle

Hi ,

I wanted to take a minute and thank you for your daily posts. I have been

really busy (who hasn't, right!) and only had time to read. I wanted to

let you know that I appreciate the posts.

I am still teaching people how to do the breaths and I love watching people

transform their lives. It is amazing how this simple little breath can make

such a difference in all aspects of a person's life.

To your success!

Karma

http://www.CatalogShoppingBusiness.com

http://www.TheHealthierHouse.com

checking in

Today I hae done 40 LL breaths with stretches and I prayed for Amber to have

a blessed day without any stress and that she would stay well during this

flu season.

I also prayed for all the prayer concerns on the list. I know how powerful

prayer is and I am so thankful to have each and everyone of you to pray for

and knowing that we are all praying for each other.

God Bless,

Love,

Click here:

http://www.lifelift.net/cgi-bin/affiliates/clickthru.cgi?id=rdclem

To learn how Lifelift has helped me to lose weight and gain good health

January 8, 2003

Thank you !!!

Love and Blessings to you cute girl!

Amber

checking in

> Today I hae done 40 LL breaths with stretches and I prayed for Amber to

have a blessed day without any stress and that she would stay well during

this flu season.

> I also prayed for all the prayer concerns on the list. I know how

powerful prayer is and I am so thankful to have each and everyone of you to

pray for and knowing that we are all praying for each other.

> God Bless,

> Love,

>

> Click here:

http://www.lifelift.net/cgi-bin/affiliates/clickthru.cgi?id=rdclem

> To learn how Lifelift has helped me to lose weight and gain good health

>

January 8, 2003

Hi !!!

Now Why would you be tired of all those goodies??? ) It does get tireson after a while... I remember those days... our daughter came over one day before the holidays and baked for 10 hours!!! She had me wore out just watching her... She left everything in the freezer until she needed it, but she didn't take it all when she made up her plates, so now I have goodies in the freezer that will most likely get freezer burnt ( such a waste ( But at least we had goodies for our house also, as I made a couple off of what she made... The only thing I got done this year was fudge... Made two pumpkin pies, BUT, were uneatable ( Forot an ingreadient !!! Sugar! I have made pies for years, I just can't bekieve I did that (

Do I dare ask about the Grandchildren??? I'm glad that your son got to come home ) That makes it special... How did you fair during the Holidays??? Write when you can ) School should be back in session by now )

((( Relaxing Hugs )))

Helen

all get through the holidays ok? I've been trying to keep up w you, but havent been able to get on much, and every time I try to write someone had to use the phone.

We finally got to have a little Christmas with the grandkids Sat, they got left in Santa Fe on their way back from Houston.They're a mess- too long a story. 6yo Sammy explained to the girls they didnt have to be afraid of the tornados cause they were in a brick house, just like the 3 little pigs, and thier house couldnt blow down, so they're ok. , I watched that storm cell circle Houston for hours, are you ok?

Rich came all the way back here from Washington, to see the kids. And he brought his special friend to meet us. She IS a gem. The poor thing got altitude sickness I think, he took her out hiking & sightseeing immediately, and she has always been at sea level. They were going to go skiing, but I think she needs to take it easy for a few days. They have to leave in a few days, both go back to the Navy. I will keep cooking while they are here, then may never cook again. Can you believe, I am sick of pie, cake, cookies, rum balls, fruitcake, all of it. Everything, esp turkey. This may be the best diet ever. & when you're too tired to lift the food to your mouth it is time to stop. I may be the crazy lady with the Christmas tree still up in June, if I dont find some energy to put this stuff away.

I have to be in court tomorrow morning at 8-am! For the dog. Hooch has just been out visiting, and probably looking for the kids. And he just luuuvs everyone, even the dog catcher. At least she didnt take him to jail. Will try to get back on when I get home. Please take care. Love,

January 8, 2003

Thanks Amber!!!!

Love,

Click here:

http://www.lifelift.net/cgi-bin/affiliates/clickthru.cgi?id=rdclem

To learn how Lifelift has helped me to lose weight and gain good health

checking in

>

> > Today I hae done 40 LL breaths with stretches and I prayed for Amber to

> have a blessed day without any stress and that she would stay well during

> this flu season.

> > I also prayed for all the prayer concerns on the list. I know how

> powerful prayer is and I am so thankful to have each and everyone of you

to

> pray for and knowing that we are all praying for each other.

> > God Bless,

> > Love,

> >

> > Click here:

> http://www.lifelift.net/cgi-bin/affiliates/clickthru.cgi?id=rdclem

> > To learn how Lifelift has helped me to lose weight and gain good health

> >

January 9, 2003

Hi Helen!

Oh, I never want to cook again. Last night may have been my last

blast- just had the day from hell & then fried chicken for hours, and

then no one would eat w me. I've got the runs so bad today, good old

IBS, Its from yesterdays stress. I guess I just have to be glad it

didnt hit me then, like it usually does. They all went back to school

Mon, and I thought I could then take a deep breath, but nooooooooo!

No one woke me up yest, then I woke up at 7:45- had to be in court

at 8! Threw some clothes on, and had no car. Jeff had forgotten &

driven it to school. So I had to walk, as fast as I could- which is

not very fast, mind you, and it was cold. I have to be thankful, it

was only a few blocks really. But I feel like I have shin splints on

the left leg, and my rt ankle is sooo sore. I was just a few min

late, the judge was reading everyone thier rights. He chewed out

everyone else that came late, & almost put 1 guy in jail, so again, I

have to be thankful. I must have looked like I felt. He was very nice

to me, and only fined me $25. I think the dogcatcher wrote him a

note. Living in a small town really does have advantages. He knew I

wasnt a bad guy. But then I had to walk home.........

Then I had to spend hours on the phone, mostly on hold, in an

ongoing battle with AT & T, they've been slamming me back for about

6mo, and I'm sick of paying 2 phone companies, not to mention the

switch fees. I'm feeling a little sorry today, I was so angry with

them, I then spent the afternoon reporting them to the BBB. Hubby

called sometime in the middle, to tell me the charge card was over

limit....Jeff didnt come home at lunch, & couldnt call, cause I was

on the phone, so we were all stranded, and Rich had lots of things he

wanted to do.....Sara missed the bus, & still no car, cause he had

basketball practice after school.... ran out of cigarettes...Jer was

late, he is coaching track already.....I'll stop now. I just need one

stress free day.(was told maybe I shouldnt have had kids then) Dont

think its today. Woke up to the phone ringing, Jeff had just got to

school, forgot stuff-since I wouldnt let him take the car today & he

had to take the bus. I couldnt just bring it, I would never get it

right, so he wanted to come home....I sent Rich. Then I never saw

them, I guess I was in the bathroom, so after an hour passed I got so

worried I called the school. TG I know the secretary.......they had

left & gone back already, I just didnt hear him. But Rich- and my car-

are still gone.......

Sorry! I really will stop now. & try to put those rose colored

glasses back on.

How are you doing???? Unload, it really helps. You cant be that

sweet & cheerful all the time. Oh, and cant you sprinkle sugar on

those pies, or smother em in whip cream? Mmmm, now whip cream I could

still eat! The real stuff, with a shovel, who cares whats under it?

Ho ho ho. Hope you're having a good day. Love,

> Hi !!!

> Now Why would you be tired of all those goodies??? ) It does

get tireson

> after a while... I remember those days... our daughter came over

one day

> before the holidays and baked for 10 hours!!! She had me wore out

just

> watching her... She left everything in the freezer until she

needed it, but

> she didn't take it all when she made up her plates, so now I have

goodies in

> the freezer that will most likely get freezer burnt ( such a

waste (

> But at least we had goodies for our house also, as I made a couple

off of

> what she made... The only thing I got done this year was fudge...

Made two

> pumpkin pies, BUT, were uneatable ( Forot an ingreadient !!!

Sugar! I

> have made pies for years, I just can't bekieve I did that (

> Do I dare ask about the Grandchildren??? I'm glad that your son

got to

> come home ) That makes it special... How did you fair during

the

> Holidays??? Write when you can ) School should be back in

session by now

> )

> ((( Relaxing Hugs )))

> Helen

>

> > all get through the holidays ok? I've been trying to keep up w

you, but

> > havent been able to get on much, and every time I try to write

someone had

> > to use the phone.

> >

> > We finally got to have a little Christmas with the grandkids Sat,

they got

> > left in Santa Fe on their way back from Houston.They're a mess-

too long a

> > story. 6yo Sammy explained to the girls they didnt have to be

afraid of the

> > tornados cause they were in a brick house, just like the 3 little

pigs, and

> > thier house couldnt blow down, so they're ok. , I watched

that storm

> > cell circle Houston for hours, are you ok?

> >

> > Rich came all the way back here from Washington, to see the

kids. And he

> > brought his special friend to meet us. She IS a gem. The poor

thing got

> > altitude sickness I think, he took her out hiking & sightseeing

immediately,

> > and she has always been at sea level. They were going to go

skiing, but I

> > think she needs to take it easy for a few days. They have to

leave in a few

> > days, both go back to the Navy. I will keep cooking while they

are here,

> > then may never cook again. Can you believe, I am sick of pie,

cake,

> > cookies, rum balls, fruitcake, all of it. Everything, esp turkey.

This may

> > be the best diet ever. & when you're too tired to lift the food to

your

> > mouth it is time to stop. I may be the crazy lady with the

Christmas tree

> > still up in June, if I dont find some energy to put this stuff

away.

> >

> > I have to be in court tomorrow morning at 8-am! For the dog.

Hooch has

> > just been out visiting, and probably looking for the kids. And he

just

> > luuuvs everyone, even the dog catcher. At least she didnt take

him to jail.

> > Will try to get back on when I get home. Please take care. Love,

> >

January 9, 2003

Hi Helen!

Oh, I never want to cook again. Last night may have been my last

blast- just had the day from hell & then fried chicken for hours, and

then no one would eat w me.

*******That does bite when you have worked and worked in the kitchen and NO ONE eats!!! OR they all gulp it down in five/ten min's. and by the time you get to sit down and start top eat they are up and gone!!! Been there done that ) Sounds like a mom thing to me )

Whens the last time you actually had a hot meal hot and a cold meal cold??? )

I've got the runs so bad today, good old IBS, Its from yesterdays stress. I guess I just have to be glad it didnt hit me then, like it usually does.

*******I'm the opposite right now, as the plaquanil is whats causing the problems for the bowels, but at least the IBS is doing good ) You do remember that fried foods are terrible for IBS )

They all went back to school Mon, and I thought I could then take a deep breath, but nooooooooo!