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's motd Sat June 16, 2012

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WHAT'S YOUR THEME?

Saturday, 16 June 2012

Disneyland, Walt Disney World, Sea World and Six Flags,

oh my! Seems America and indeed, the world

loves its theme parks. (Don't forget, Disney is

in Europe and Japan now.)

It's vacation season and that means a lot of Americans

will be packing their SUVs and headed for their annual

summer family vacations. And of course, many of those

vacations will include a trip to one of this country's

big theme parks.

Why do they

call them theme parks, anyway?

Why do they call them theme parks, anyway? I mean,

what is the real "theme" of each of those parks? Oh,

I know, in the case of Disney, it's all about bringing

many of their magical characters to life for the

kids. (I know how much I loved seeing Mickey &

Minnie on my first trip to The Magic Kingdom many

years ago.) But these days, (and I guess it was

always the case), the real theme at those parks is not

just about having the highest, fastest, scariest

roller coasters. The other theme, the one you'll find

at every theme park

is...food!

Now come on, does that surprise you? Walk around

Magic Mountain here in Los Angeles or Great Adventure

over in New Jersey and take a look at the crowds.

They've got churros, giant pretzels or ice cream cones

in one hand while they're standing in one of those

long lines to get on the Superman ride. (Just seeing that ride

scares me!)

Your

weight-loss program should not be left at

home while you're away on vacation.

Look everybody, like I said, it's vacation season.

And whether you end up in a theme park, visiting a

national park or walking along a sandy beach, your

weight-loss program should

not be

left at home while you're away on vacation. In fact,

you should take your weight-loss program on vacation with you!

For instance, if you're on my FoodMover, pack it up right along

with your sunscreen because it's every bit as

important. In fact, whatever weight-loss plan you may

be on, please remember, your vacation is no excuse to go off

program while you're away. Think about it, how good

are you going to feel after a week on vacation to come

home and discover you've gained five, ten or more pounds? Hey,

who wants that?

Your vacation

time is actually a

good time to stay on program.

The way I see it, your vacation time is actually a good

time to stay on program. Between all of

that sightseeing and walking, you'll be burning more

calories and that's a good thing. Now I don't want

you to feel punished while you're away on holiday.

Hey, I'm sure you'll want to try some of the local

culinary favorites while you're seeing the USA. Just

be sure to count

what you eat and

keep track of those calories and fat grams while

you're having fun.

Have a great time on vacation this summer, everybody.

But while you're at those theme parks, don't forget your

theme. And that is to keep working hard to

lose this weight while you're at work or at play!

Love,

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