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FINALLY!

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Olive oil, sunflower oil and soybean oils all sound like good bases to me,

plus didn't u say you had cocoa butter? Well there you have it. You can

make soap with these alone. Use your lye calculator on-line and check the

sap values of the oils on-line as well too and u should come up with what you

want. I would love to find sunflower oil, but unable to so far. Also,

don't forget you can also use goatsmilk too! You already have all the

ingredients you need, but ask Dr. Bob what he thinks, I think he's the expert!

Jervils

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  • 1 month later...
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In a message dated 3/30/00 1:01:15 AM !!!First Boot!!!,

vivianrisse@... writes:

<< Should've brought more friends to the dinner--Donna's gonna start doing

TB! And the gal gets PPV! I'm NOT jealous.... Isn't that awesome? And

isn't Miss Floozi awesome?? I am so proud of you, girl! I'm trying to

behave myself after my nonsense posts earlier today.... Yours and His,

Vivian, who KNOWS Barb is right! Hey, you and I, Barb, along with

Romie's baby, can walk fearlessly anywhere at night! Mess with us, will

ya.... lol! >>

alright tell donna way to go great to hear shes stared tae bo as for " the

boy " with him there is no reason to back down ........ but you have to be

carful he doesnt start any trouble...lol.......

romie

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  • 3 weeks later...
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> Thanks to Jill and the deal she proposed, I finally worked out

> today. Anybody else got a deal for me? LOL

>

Yay Susi! For some reason I've got that song " Just put one foot in front of

the other...and soon you'll be walking out the door " in my head! Don't ask

me why....LOL! I'm so glad you worked out.....that's awesome :)

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> Thanks to Jill and the deal she proposed, I finally worked out

> today. Anybody else got a deal for me? LOL

>

Yay Susi! For some reason I've got that song " Just put one foot in front of

the other...and soon you'll be walking out the door " in my head! Don't ask

me why....LOL! I'm so glad you worked out.....that's awesome :)

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In a message dated 4/20/00 6:42:51 PM Eastern Daylight Time,

susifloozi@... writes:

<< Thanks to Jill and the deal she proposed, I finally worked out

today. Anybody else got a deal for me? LOL

Susi >>

Way to go Susi!!! I must have missed the post... what was the deal?

:)

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>

> Way to go Susi!!! I must have missed the post... what was the deal?

> :)

Basically, it was a deal that said she would do Tae-Bo yesterday if I

would. Peer pressure is amazing! LOL

Susi

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Susi wrote:

>

> Thanks to Jill and the deal she proposed, I finally worked out

> today. Anybody else got a deal for me? LOL

>

> Susi

>

>I'll give you another star? Seriously, that is terrific Susi. Remember one

day at a time. Just stick to the basic tapes for now. How about try out one of

those new TaeboTV basic tapes of yours each day (or every other day).

Elena, who will think of Susi and her brothers in that bathroom this

weekend with a smile on her face, glad she does not live anywhere near

Minnesota at least this weekend.

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That's great Susi!

It must have been reallly hard to push yourself, I know but

you did it!!!

Judie

--- Susi <susifloozi@...> wrote:

> Thanks to Jill and the deal she proposed, I finally

> worked out

> today. Anybody else got a deal for me? LOL

>

> Susi

>

>

__________________________________________________

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  • 1 year later...
  • 9 months later...

Hi Caroline:

Wonderful! It's funny but I just happened to be on the

NORD web site for Rare Orphan Disease and I agree with you that Stills is

not listed and I also sent them an e-mail. Is this the same site that you

are talking about (NORD)? I think you spelled yours just ORD. It might be a

different site though. I have also subscribed to this web site but haven't

become a member yet ( lack of loot), lol! I will eventually join but not

right now. I think that it is great the way you are researching stuff like

this. It helps everyone. I also had the Angel Flights listed in my Favorites

already so I hope that everyone else does the same. NORD also works to give

out medicines to those that can't afford them due to no Unsurance

underinsurance etc. I think that Jenn put the Angel Flights on our web site

at one time and also a place to obtain help with medical care and medicines.

I will have to look it up but I am pretty sure that it is there. I am going

to try to get as many of these on a list and publish their URL's so that

everyone can get to them at their leisure! Again, thank you very much for

your great help and keep up the good work. We need all the help we can. It

really helps a lot when you jump in and do it on your own! Take care now and

be PAIN FREE!

We Will Win

Love Y'all

Bob & Carole

Please Visit the International Stills Disease Foundation Web Site at:

www.stillsdisease.org

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  • 3 years later...

In a message dated 9/4/2006 5:07:55 P.M. US Eastern Standard Time, claudiaynesto@... writes:

I'm actually seeing some of my upper abs and my tummy is melting away! I'm so excited! I'm drinking more water and although I know the first few pounds you loose it's water weight I'm still psyched cause I weighted in this AM at 171lbs!

Good for you!!! That has to be a great feeling. Keep up the great work!!

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Way to go !

Kerry

| Today I did 20 min run/walk and then 10 min on the elliptical. I

really

| pushed it again and it felt really good! then I did Tammilee's abs

of

| steel the third session.... it was a bit difficult but I got through

it.

|

| I'm actually seeing some of my upper abs and my tummy is melting

away!

| I'm so excited! I'm drinking more water and although I know the

first

| few pounds you loose it's water weight I'm still psyched cause I

| weighted in this AM at 171lbs!

|

| Tomorrow I'm gonna try some Yoga tapes I bought yeas ago.

|

| Smiles,

|

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  • 8 months later...
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Kris,

Do the stretching routine I sent you for the sciatic pain. It may not feel like it at first, but it will help. As for exercise, you can swap around your routines and just do the upper body stuff until the pain is gone.

As for the eating, try to cook as much as you can on say Sunday (whatever day, doesn't matter, whenever you have time) for the the whole week and just package it up in portions in your fridge. Then it is just a matter of grabing it and warming it up when it is time to eat. Also, I found when I first went to eating so often that I had to set my alarm to remind me to eat. It sounds silly I know, but it works.

Don't worry, you'll get it down. It just takes time to establish new habits.

Tonya

Finally!

I haven't touched my computer in three days i think.Man it felt GOOD!I was on the go go go and i've finally stopped for a bit.I started doing Tonya's plan for me last wednesday.Its really good stuff! I was achey but good aches :)The exercises were definitely doable and she has me mixing weight routines along with the DVDs i already own.Fabulous! :DThe eating part is taking a little getting used to and i'll admit i failed miserably on the weekend which i always do. Its not that i eat more then, its that i eat less.I have unstructured days in which i'm running around doing stuff and i forget to eat a lot.Her plan has me eating 6 small meals throughout the day and my biggest issue is forgetting to eat then being soooooo hungry i just grab anything and down it.This requires me to stop and to think and cook meals before i get too hungry.I did ok last week i ate everything iw as supposed to. But i had 2 meals each day on the weekend (sorry tonya!)Also :( I skidded on saturday and my sciatic nerve is at it again. Sitting hurts standing hurts walking hurts you name it and we all know i HATE laying down so my recovery takes much longer than it should. I don't think i ever quite healed from when i hurt it back in march. So a workout is in the works today perhaps WATP instead of whatever is on the rotation for today as it doesn't involve too much side to side motion (which for me tends to hurt it even more) i can walk in place when leslie goes from side to side..bummer as i got tj cardio party and ab jam and want sooo badly to try em out ...d'oh!How is everyone doing?I'll do me best to catch up on email as my arse permits starting right now!!LOLhugsKris.Oodles of juicy!http://www.webgrl.org

Moody friends. Drama queens. Your life? Nope! - their life, your story.Play Sims Stories at Games.

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ooh! Setting the alarm sounds like just the thing. I'm so spacey that sounds perfect:DThanks tonya!Tonya - <trainingwithtonya@...> wrote: Kris, Do the stretching routine I sent you for the sciatic pain. It may not feel like it at first, but it will help. As for exercise, you can swap around your routines and just do the upper body stuff until the pain is gone. As for the eating, try to cook as much as you can

on say Sunday (whatever day, doesn't matter, whenever you have time) for the the whole week and just package it up in portions in your fridge. Then it is just a matter of grabing it and warming it up when it is time to eat. Also, I found when I first went to eating so often that I had to set my alarm to remind me to eat. It sounds silly I know, but it works. Don't worry, you'll get it down. It just takes time to establish new habits. Tonya Finally! I haven't touched my computer in three days i think.Man it felt GOOD!I was on the go go go and i've finally stopped for a bit.I started doing Tonya's plan for me last wednesday.Its really good stuff! I was achey but good aches :)The exercises were definitely doable and she has me mixing weight routines along with the DVDs i already own.Fabulous! :DThe eating part is taking a little getting used to and i'll admit i failed miserably on the weekend which i always do. Its not that i eat more then, its

that i eat less.I have unstructured days in which i'm running around doing stuff and i forget to eat a lot.Her plan has me eating 6 small meals throughout the day and my biggest issue is forgetting to eat then being soooooo hungry i just grab anything and down it.This requires me to stop and to think and cook meals before i get too hungry.I did ok last week i ate everything iw as supposed to. But i had 2 meals each day on the weekend (sorry tonya!)Also :( I skidded on saturday and my sciatic nerve is at it again. Sitting hurts standing hurts walking hurts you name it and we all know i HATE laying down so my recovery takes much longer than it should. I don't think i ever quite healed from when i hurt it back in march. So a workout is in the works today perhaps WATP instead of whatever is on the rotation for today as it doesn't involve too much side to side motion (which for me tends to hurt it even more) i can walk in

place when leslie goes from side to side..bummer as i got tj cardio party and ab jam and want sooo badly to try em out ...d'oh!How is everyone doing?I'll do me best to catch up on email as my arse permits starting right now!!LOLhugsKris.Oodles of juicy!http://www.webgrl.org Moody friends. Drama queens. Your life? Nope! - their life, your story.Play Sims Stories at Games. Oodles of

juicy!http://www.webgrl.org

Bored stiff? Loosen up...Download and play hundreds of games for free on Games.

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  • 5 years later...
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I finally was able to get a new dvd player today. I have a tv/dvd combo but the remote I'm having to use doesn't let me navigate any dvd with a menu. So now, I can get going on Jillian s 30 day shred! I'm so stoked! Tomorrow, man! Gonna do it! WOO! *~*~*~*"This is no longer about what I HOPE to accomplish. This is about what I MEAN to accomplish." - Sapphyre*~*~*~*"If I look down the road and see how far I have to go, I may get discouraged. If I overthink every aspect of what I need to do to succeed I may give up. If I focus on just today and make it as perfect as I can, I will succeed." -Sapphyre

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