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Re: Down! Well Done!

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Weigh to go!! From: Sapphyre <sapphyreonalosingstreak@...> 100Plus List <100-plus > Cc:

"Fitness & Weightloss List" <FitnessAndWeightLoss >; Lean-And-Luscious-Kitchen-Witchery List <Lean-And-Luscious-Kitchen-Witchery >; LesWghtLssGrp List <Lesbianweightlossgroup >; Over40WLG List <over_40_weightloss >; RS_Foodmovers List <RS_Foodmovers >; RSDeal List <rsdeal >; SlimminW List <Slimmin_with_ >; WitchyWeightLoss List <witchy_weight_loss >; WeightlossBuddies List <weightlossbuddies2 >; Wannabeabigloser List <wannabeabigloser > Sent: Wednesday, July 18, 2012 12:34 PM Subject: Down! Well Done!

Down to 257.4 this morning I nearly fell off the scale! I am trying to keep a level head about eating and trying not to think about food all the time and trying to move most of the day, just finding little tasks to do that get me up and walking. It's working! I'm feeling better, mostly I think because of the vitamins, but eating lighter certainly goes a long way to help!

How is everyone else doing? Not much longer now and the cooler weather will be moving in!

*~*~*~*

"This is no longer about what I HOPE to accomplish. This is about what I MEAN to accomplish." - Sapphyre

*~*~*~*

"If I look down the road and see how far I have to go, I may get discouraged. If I overthink every aspect of what I need to do to succeed I may give up. If I focus on just today and make it as perfect as I can, I will succeed." -Sapphyre

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whoop whoop Sapphy, congrats to you too!! I don't know, I'll check in on Sunday LOL!!

Down! Well Done!

Down to 257.4 this morning I nearly fell off the scale! I am trying to keep a level head about eating and trying not to think about food all the time and trying to move most of the day, just finding little tasks to do that get me up and walking. It's working! I'm feeling better, mostly I think because of the vitamins, but eating lighter certainly goes a long way to help!

How is everyone else doing? Not much longer now and the cooler weather will be moving in!

*~*~*~*

"This is no longer about what I HOPE to accomplish. This is about what I MEAN to accomplish." - Sapphyre

*~*~*~*

"If I look down the road and see how far I have to go, I may get discouraged. If I overthink every aspect of what I need to do to succeed I may give up. If I focus on just today and make it as perfect as I can, I will succeed." -Sapphyre

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Nicely done, Sapphy! :)

>

> Down to 257.4 this morning I nearly fell off the scale!  I am trying to keep a

level head about eating and trying not to think about food all the time and

trying to move most of the day, just finding little tasks to do that get me up

and walking.  It's working!  I'm feeling better, mostly I think because of the

vitamins, but eating lighter certainly goes a long way to help!

>  

> How is everyone else doing?  Not much longer now and the cooler weather will

be moving in!

>

> *~*~*~*

> " This is no longer about what I HOPE to accomplish.  This is about what I MEAN

to accomplish. " - Sapphyre

> *~*~*~*

> " If I look down the road and see how far I have to go, I may get discouraged.

If I overthink every aspect of what I need to do to succeed I may give up. If I

focus on just today and make it as perfect as I can, I will succeed. " -Sapphyre

>

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