Guest guest Posted April 9, 2012 Report Share Posted April 9, 2012 100 DAYS Monday, 09 April 2012 97, 98. 99...100! Whew! No, I wasn't counting leg-lifts this morning. (Although, I'd love to see you get a couple of hundred leg-lifts into your workouts today!) Instead, I was counting the days. That is, counting the number of days we've gone through so far here in 2012. Get out your calendars and count 'em. You'll see that today is the 100th day of 2012! Wow! Where did the time go, huh? It seems like only yesterday you were coming here to read my New Year's Day message. My goodness, it seems like only yesterday you were coming here to read my New Year's Day message. Remember? We talked about making those weight-loss resolutions and taking better care of ourselves in 2012. Ahhh, yes. In 2012, we resolved to be smarter about what we ate. We were going to count those calories faithfully. We were going to steer clear of the fast food places. We were going to be more aware at the supermarket, buying fewer processed foods for ourselves and for our children. Oh! In 2012, we were going to show the food who was really the boss in our lives when it came to how we ate. We're the boss! And now let's talk about the exercise. Since 2012 was a brand new year, we thought about our exercise programs back in 2011. For some of us last year, getting in regular workouts was a series of fits and starts. We'd do okay for a week or two but then we'd find some excuse for skipping a day, which lead to skipping two days or...even more! But not this year, not in 2012! We resolved that we would make exercise a daily part of our lives...no matter what! Exercise was going to become as much a necessary part of our days as well...eating! Are your eating habits better this year than last? So, 100 days later, tell me...how have you done? Are your eating habits better this year than last? It's day 100 of 2012. So will today be your 100th day for getting in your daily workouts? Come on now, be honest. 100 days equals just over three months. Do you know what that means? It means, if you've stayed on program all year long, you could have easily lost about 15 pounds by now! And...have you? Today is a good day to review how well you've done with your weight-loss efforts in 2012. Listen up everybody. Today is a good day to review how well you've done with your weight-loss efforts in 2012. 100 days have past. But, if you haven't done so well thus far in 2012, the good news is, you've got another 100 days ahead of you to get on the right track...beginning today, on day 100. So get going! Be even more determined today, stay determined and, I'll bet, you'll be ready for day number... 101, 102, 103 and the rest of 2012...all the way to your goals! Love, Quote Link to comment Share on other sites More sharing options...
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