All in all not a bad 2011!

[Guest guest]

Over the course of the year I lost 25 pounds, if I can do this every year I will be at my goal weight in 6 years (actually 5 years and 11 months - so just before the 6th year Festive Season lol)So I started 2012 at 21st 8 lb (or 302 lb/137 kg) so downwards from there I reckon, stage one is start to eat properly again not just snack stuff and hic (hmm that's the other thing cut right back on the alcohol for January) The Dragon http://tempewytch.typepad.com/tempewytchs-crafts-and-s/http://tempewytch.typepad.com/tempewytchhealthyliving/

[Guest guest]

Ms. Dragon I love your attitude. Your on this journey (weight loss) for the long haul. That is an approach I need to adopt. I want it off now now now. LOL

All in all not a bad 2011!

Over the course of the year I lost 25 pounds, if I can do this every year I will be at my goal weight in 6 years (actually 5 years and 11 months - so just before the 6th year Festive Season lol)

So I started 2012 at 21st 8 lb (or 302 lb/137 kg) so downwards from there I reckon, stage one is start to eat properly again not just snack stuff and hic (hmm that's the other thing cut right back on the alcohol for January)

The Dragon http://tempewytch.typepad.com/tempewytchs-crafts-and-s/http://tempewytch.typepad.com/tempewytchhealthyliving/

[Guest guest]

Thank you Jase, oh yes it would be nice if I woke up tomorrow at 140 pounds, no stretch marks, smooth skin and fit and healthy again, but it ain't going to happen (shucks!) so just doing the best I can.25 pounds is an average of half a pound a week - now when you have a lot to lose then doing it gradually means your skin shrinks back more readily and you have less problems in the long term (I hope!)The Dragon http://tempewytch.typepad.com/tempewytchs-crafts-and-s/http://tempewytch.typepad.com/tempewytchhealthyliving/--- On Mon, 2/1/12, Jase4567 <Jase4567@...> wrote:From: Jase4567 <Jase4567@...>Subject: Re: All in all not a bad 2011!100-plus Date: Monday, 2 January, 2012, 14:35

Ms. Dragon I love your attitude. Your on this journey (weight loss) for the long haul. That is an approach I need to adopt. I want it off now now now. LOL