Guest guest Posted March 19, 2012 Report Share Posted March 19, 2012 After a disastrous weekend (depressed and ate junk rather than healthy food) I am unsurprisingly back over 300 pounds (namely three pounds ON this week!), still I am going to get myself back on track and I WILL lose this weight!So my plans are to have a sandwich for breakfast (OH leaves this for me and it is easier to eat it first off), fruit for lunch and then veggie stir fry/chilli for evening meals. The exception to this will be Friday when I am meeting a friend for lunch so I think that could be either a cheese jacket potato or a cheese and tomato sandwich, which ever I chose would be served with lots of salad (so that is good!)The Dragon http://tempewytch.typepad.com/tempewytchs-crafts-and-s/http://tempewytch.typepad.com/tempewytchhealthyliving/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 19, 2012 Report Share Posted March 19, 2012 Dragon we all go off plan. It wouldnt be normal... today was my day. now i am paying for it. i have gone weeks with not eating alot do to my acid reflux... Well today I got so frustrated I figured if I am going to feel sick I am going to eat. Granted 2 cookies and a portions of spec k chips is not huge but for me right now it is. We need to brush it off, learn, and move forward. NH Not good today After a disastrous weekend (depressed and ate junk rather than healthy food) I am unsurprisingly back over 300 pounds (namely three pounds ON this week!), still I am going to get myself back on track and I WILL lose this weight! So my plans are to have a sandwich for breakfast (OH leaves this for me and it is easier to eat it first off), fruit for lunch and then veggie stir fry/chilli for evening meals. The exception to this will be Friday when I am meeting a friend for lunch so I think that could be either a cheese jacket potato or a cheese and tomato sandwich, which ever I chose would be served with lots of salad (so that is good!) The Dragon http://tempewytch.typepad.com/tempewytchs-crafts-and-s/http://tempewytch.typepad.com/tempewytchhealthyliving/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 19, 2012 Report Share Posted March 19, 2012 Ugh...I'm sorry to hear all this! Hang in there, keep your chin up, and move on. Bonnie P.S. I enjoyed looking through your blogs > > After a disastrous weekend (depressed and ate junk rather than healthy food) I am unsurprisingly back over 300 pounds (namely three pounds ON this week!), still I am going to get myself back on track and I WILL lose this weight! > So my plans are to have a sandwich for breakfast (OH leaves this for me and it is easier to eat it first off), fruit for lunch and then veggie stir fry/chilli for evening meals. The exception to this will be Friday when I am meeting a friend for lunch so I think that could be either a cheese jacket potato or a cheese and tomato sandwich, which ever I chose would be served with lots of salad (so that is good!) > The Dragon > http://tempewytch.typepad.com/tempewytchs-crafts-and-s/ > http://tempewytch.typepad.com/tempewytchhealthyliving/ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 19, 2012 Report Share Posted March 19, 2012 ah yes - I really should post on them! the only one that has had any action recently has been the recipe one *looks sheepish*The Dragon http://tempewytch.typepad.com/tempewytchs-crafts-and-s/http://tempewytch.typepad.com/tempewytchhealthyliving/--- On Mon, 19/3/12, Bonnie <brgk44@...> wrote:From: Bonnie <brgk44@...>Subject: Re: Not good today100-plus Date: Monday, 19 March, 2012, 21:35Ugh...I'm sorry to hear all this! Hang in there, keep your chin up, and move on. :)BonnieP.S. I enjoyed looking through your blogs >> After a disastrous weekend (depressed and ate junk rather than healthy food) I am unsurprisingly back over 300 pounds (namely three pounds ON this week!), still I am going to get myself back on track and I WILL lose this weight!> So my plans are to have a sandwich for breakfast (OH leaves this for me and it is easier to eat it first off), fruit for lunch and then veggie stir fry/chilli for evening meals. The exception to this will be Friday when I am meeting a friend for lunch so I think that could be either a cheese jacket potato or a cheese and tomato sandwich, which ever I chose would be served with lots of salad (so that is good!)> The Dragon > http://tempewytch.typepad.com/tempewytchs-crafts-and-s/> http://tempewytch.typepad.com/tempewytchhealthyliving/>------------------------------------ Quote Link to comment Share on other sites More sharing options...
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