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Re: Rogene and , are you on vacation?

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I have meant like three different times to reply to email about your

accident and have forgotten. I am so sorry. What a crappy thing to

have happen. What a blessing tyler wasn't with you. I think it is

essential that you get some rest and not stress out right now. Your

health is the most important thing. Especially since you want to

have a baby. Perhaps you would consider getting some therapy on

your neck---massages, sauna, etc. The reason I bring this up is

that car accidents that cause whiplish or trauma to the neck are

often implicated in starting fms and other conditions. I have been

in 3 car accidents--none serious--but I can tell you that my neck is

my worst problem. If I were you, I would do everything I could to

make sure that your neck stays aligned and recovers fully from this

accident. You are doing so well and I would not want this accident

to cause you to backtrack. Take care and please keep your stress

levels down!

Hugs,

kathy

-- In , " JOSEPH PALANCA "

<juliejp61@m...> wrote:

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KAthy, thank you for your words of encouragement and also concern. I am seeing a very gentle chriropractor that is massaging and reliagning my neck at a slow pace. I have alot of tension and pain in my neck, and some in my upper shoulders . Its funny you bring up the neck thing, with implants I would wake up with terrible terrible neck pain, where the base meets the head in the back. Since explant it went away, and now i have had it twice this week! ArG! When i herx, I also notice I will wake up with it. But it has only happened a few times. Its funny, when I herx, I kinds get emotional, even upset, like angry. And headaches relapse, and I feel very tired with heavy sore legs. Those are my clues.

Luckily, I have a whirlppool, and have been putting thm jets right on the neck in warm water. Would you advise any other things that have helped you with the neck, KAthy? Herbs added to bath water, or supplements, whatever... Let me know, your words are always greatly appreciated! I love hearing from you...

>From: "mikat828" <mikat828@...> >Reply- > >Subject: Re: Rogene and , are you on vacation? >Date: Thu, 25 Mar 2004 03:54:09 -0000 > >- > >I have meant like three different times to reply to email about your >accident and have forgotten. I am so sorry. What a crappy thing to >have happen. What a blessing tyler wasn't with you. I think it is >essential that you get some rest and not stress out right now. Your >health is the most important thing. Especially since you want to >have a baby. Perhaps you would consider getting some therapy on >your neck---massages, sauna, etc. The reason I bring this up is >that car accidents that cause whiplish or trauma to the neck are >often implicated in starting fms and other conditions. I have been >in 3 car accidents--none serious--but I can tell you that my neck is >my worst problem. If I were you, I would do everything I could to >make sure that your neck stays aligned and recovers fully from this >accident. You are doing so well and I would not want this accident >to cause you to backtrack. Take care and please keep your stress >levels down! >Hugs, >kathy > > > > >-- In , "JOSEPH PALANCA" ><juliejp61@m...> wrote: > > > > > >

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That is wonderful about the chiropractor. And do the whirlpool

baths. Another thing that I am planning on looking into is

Cranialsacral therapy. This therapy targets the neck and its

delicate balance for health. It was funny that you mentioned your

herxes in your neck and headaches. That is the worst feature of my

herxes. And they change over time. I used to have more nerve

related herxes---feeling like I was shaking inside, more dizziness,

severe brain fatigue. Then it was more pains everywhere and

nausea. Then it progressed to more head and neck pain and that is

its favorite spot now. unfortunately I can't tolerate it. It hurts

so much and lasts all day. I haven't been able to come up with

anything that helps other than to lay off of what I am doing. Then

I feel I can't make good progress. I also get many emotional

symptoms when I herx---anger, irritability, depression, etc. It

would be so much easier to say, thats it! I can't do this anymore.

but I want to get all the way better! Right now, I am much better

than before explant, and in some ways, better than when I just

thought i had fms. Some of those symptoms are gone. actually my

main symptoms are fatigue and muscle spasms. The rest are pretty

mild anymore and rotate in and out. I have periods of time everyday

where I feel perfectly normal(except when herxing) and other times

when I am tired (fms like symptoms). I am thinking of trying your

fat flush plan even though I am underweight, but undoubtedly I will

herx on that too. I can't even use any of Jordin Rubin's products

except primal defense without herxing alot. Arggh!! Please keep

your stress low to make sure you recover fully from that crappy

accident! I will keep you in my prayers.

kathy

-- In , " JOSEPH PALANCA "

<juliejp61@m...> wrote:

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