Re: RE: Colleen, , Dimonds

[Guest guest]

I am taking three capsules of flax seed oil a day (recommended by my doc) and I have the oil in the bottle like you were talking about that I use pretty frequently...when I remember it!

From: ~*Patty*~ <faussettdp@...>

Reply-

Date: Sat, 13 Mar 2004 07:11:14 -0800 (PST)

Subject: Re: RE: Colleen, , Dimonds

Hi girls,

Are you guys taking the flaxseed in oil form, or pill

form? Are any of you eating them in seed form, too?

I've bought flaxseed oil in black bottles from the

refrigerated section of the health food store before,

but geeze, that stuff goes rancid so quickly! I

started buying smaller and smaller bottles to make

sure I use it up before it starts to have that rancid

smell to it, but I always end up getting nervous about

it and throwing it away. This was a few years ago,

too, and I always noticed my brain fog coming back

when I took the oil, so I kinda went on to something

else. I take Evening Primrose Oil caps and fish oil,

and that seems to have worked for me.

I guess I should try the flaxseed, maybe in pill form.

I do love using the ground seed, though too. The

seeds seem to last forever in the refridgerator, and

it is a snap to grind them up and add them to my

oatmeal or whatever.

How much flaxseed are you guys taking?

Patty

--- Colleen <cfortner@...> wrote:

> Hi! I have been...um...tired! The fatigue is

> horrible. The pain is bad

> sometimes, usually if I try to do too much. My hair

> is still falling out.

> It's so thin on the back of my head that I'm afraid

> I'm going to have a bald

> spot soon. Someone in the group, I don't remember

> who, posted a message

> about saw palmetto helping hair loss, so I think I'm

> going to try that. I am

> also taking flaxseed oil too because my cholesterol

> is sky high (which I

> don't get because I am a vegetarian!)...so the

> doctor told me to take

> it...but I didn't know that it can help hair

> loss...I guess that's incentive

> to make sure I take it every day! I hate taking all

> this stuff too. So

> expensive and like you said, most of it ends up in

> the garbage.

>

> I have only used the boric acid a couple of times.

> The info I read said you

> are supposed to use it for several days at night

> before bed, but I forget

> because I'm so exhausted. I need to do it though.

>

> Thanks for asking about me! I hope you are doing

> well...

>

> Colleen

>

>

>

> From: " dimonds68 " <XENA6881@...>

> Reply-

> Date: Fri, 12 Mar 2004 17:28:05 -0000

>

> Subject: RE..Coleen..boric acid

>

>

> Hello there Coleen, how have you been feeling? How

> is your hair loss

> (I think you said you had it too?) I noticed taking

> flaxseed oil has

> helped the texture some, and taking a powdered

> multi-vitaman/mineral

> formual. No luck with anything else yet.

> I gotta tell you, after getting that boric acid

> script filled, I

> felt like a real 'chump'(meaning got ripped

> off..LOL!). I came home

> and read on the net how I could have made my own,

> like you did for

> like $25.00. Live and learn I guess. I have

> forgotten, just because

> it comes from and alternative DR., it still does not

> mean I am

> getting ripped off. Like there were a few products

> she recoomended

> from the companys that SHE uses(is someone getting a

> kickback,,i

> wonder?) that have the SAME ingredients of the

> supplements that I am

> taking for CHEAPER. Her products were very pricey! I

> do NOT like

> loading up on alot of supplements anyway.3-4 a day

> is enough for me.

> After all In the first 2 yrs I think I spent about

> $10,000 in

> alternative stuff, and half of it went in the

> garbage! I usually

> know within one week if something is making a

> difference. Anyway

> these boric acid capsules seem to be helping alot!!

> I have been

> using them for 3 days, 2 times a day. Do you find

> them helpful also?

> Hope you are having some good health days! May

> your health get

> better and better with time!! hugs dimonds

>

>

>

>

[Guest guest]

Hi girls,

Are you guys taking the flaxseed in oil form, or pill

form? Are any of you eating them in seed form, too?

I've bought flaxseed oil in black bottles from the

refrigerated section of the health food store before,

but geeze, that stuff goes rancid so quickly! I

started buying smaller and smaller bottles to make

sure I use it up before it starts to have that rancid

smell to it, but I always end up getting nervous about

it and throwing it away. This was a few years ago,

too, and I always noticed my brain fog coming back

when I took the oil, so I kinda went on to something

else. I take Evening Primrose Oil caps and fish oil,

and that seems to have worked for me.

I guess I should try the flaxseed, maybe in pill form.

I do love using the ground seed, though too. The

seeds seem to last forever in the refridgerator, and

it is a snap to grind them up and add them to my

oatmeal or whatever.

How much flaxseed are you guys taking?

Patty

--- Colleen <cfortner@...> wrote:

> Hi! I have been...um...tired! The fatigue is

> horrible. The pain is bad

> sometimes, usually if I try to do too much. My hair

> is still falling out.

> It's so thin on the back of my head that I'm afraid

> I'm going to have a bald

> spot soon. Someone in the group, I don't remember

> who, posted a message

> about saw palmetto helping hair loss, so I think I'm

> going to try that. I am

> also taking flaxseed oil too because my cholesterol

> is sky high (which I

> don't get because I am a vegetarian!)...so the

> doctor told me to take

> it...but I didn't know that it can help hair

> loss...I guess that's incentive

> to make sure I take it every day! I hate taking all

> this stuff too. So

> expensive and like you said, most of it ends up in

> the garbage.

>

> I have only used the boric acid a couple of times.

> The info I read said you

> are supposed to use it for several days at night

> before bed, but I forget

> because I'm so exhausted. I need to do it though.

>

> Thanks for asking about me! I hope you are doing

> well...

>

> Colleen

>

>

>

> From: " dimonds68 " <XENA6881@...>

> Reply-

> Date: Fri, 12 Mar 2004 17:28:05 -0000

>

> Subject: RE..Coleen..boric acid

>

>

> Hello there Coleen, how have you been feeling? How

> is your hair loss

> (I think you said you had it too?) I noticed taking

> flaxseed oil has

> helped the texture some, and taking a powdered

> multi-vitaman/mineral

> formual. No luck with anything else yet.

> I gotta tell you, after getting that boric acid

> script filled, I

> felt like a real 'chump'(meaning got ripped

> off..LOL!). I came home

> and read on the net how I could have made my own,

> like you did for

> like $25.00. Live and learn I guess. I have

> forgotten, just because

> it comes from and alternative DR., it still does not

> mean I am

> getting ripped off. Like there were a few products

> she recoomended

> from the companys that SHE uses(is someone getting a

> kickback,,i

> wonder?) that have the SAME ingredients of the

> supplements that I am

> taking for CHEAPER. Her products were very pricey! I

> do NOT like

> loading up on alot of supplements anyway.3-4 a day

> is enough for me.

> After all In the first 2 yrs I think I spent about

> $10,000 in

> alternative stuff, and half of it went in the

> garbage! I usually

> know within one week if something is making a

> difference. Anyway

> these boric acid capsules seem to be helping alot!!

> I have been

> using them for 3 days, 2 times a day. Do you find

> them helpful also?

> Hope you are having some good health days! May

> your health get

> better and better with time!! hugs dimonds

>

>

>

>

[Guest guest]

You are so much better using the seeds and grinding them, you get far more

of the essential nutrients from that!

Lynda

At 08:11 AM 3/13/2004, you wrote:

>Hi girls,

>Are you guys taking the flaxseed in oil form, or pill

>form? Are any of you eating them in seed form, too?

>

>I've bought flaxseed oil in black bottles from the

>refrigerated section of the health food store before,

>but geeze, that stuff goes rancid so quickly! I

>started buying smaller and smaller bottles to make

>sure I use it up before it starts to have that rancid

>smell to it, but I always end up getting nervous about

>it and throwing it away. This was a few years ago,

>too, and I always noticed my brain fog coming back

>when I took the oil, so I kinda went on to something

>else. I take Evening Primrose Oil caps and fish oil,

>and that seems to have worked for me.

>

>I guess I should try the flaxseed, maybe in pill form.

>I do love using the ground seed, though too. The

>seeds seem to last forever in the refridgerator, and

>it is a snap to grind them up and add them to my

>oatmeal or whatever.

>

>How much flaxseed are you guys taking?

>Patty

>--- Colleen <cfortner@...> wrote:

> > Hi! I have been...um...tired! The fatigue is

> > horrible. The pain is bad

> > sometimes, usually if I try to do too much. My hair

> > is still falling out.

> > It's so thin on the back of my head that I'm afraid

> > I'm going to have a bald

> > spot soon. Someone in the group, I don't remember

> > who, posted a message

> > about saw palmetto helping hair loss, so I think I'm

> > going to try that. I am

> > also taking flaxseed oil too because my cholesterol

> > is sky high (which I

> > don't get because I am a vegetarian!)...so the

> > doctor told me to take

> > it...but I didn't know that it can help hair

> > loss...I guess that's incentive

> > to make sure I take it every day! I hate taking all

> > this stuff too. So

> > expensive and like you said, most of it ends up in

> > the garbage.

> >

> > I have only used the boric acid a couple of times.

> > The info I read said you

> > are supposed to use it for several days at night

> > before bed, but I forget

> > because I'm so exhausted. I need to do it though.

> >

> > Thanks for asking about me! I hope you are doing

> > well...

> >

> > Colleen

> >

> >

> >

> > From: " dimonds68 " <XENA6881@...>

> > Reply-

> > Date: Fri, 12 Mar 2004 17:28:05 -0000

> >

> > Subject: RE..Coleen..boric acid

> >

> >

> > Hello there Coleen, how have you been feeling? How

> > is your hair loss

> > (I think you said you had it too?) I noticed taking

> > flaxseed oil has

> > helped the texture some, and taking a powdered

> > multi-vitaman/mineral

> > formual. No luck with anything else yet.

> > I gotta tell you, after getting that boric acid

> > script filled, I

> > felt like a real 'chump'(meaning got ripped

> > off..LOL!). I came home

> > and read on the net how I could have made my own,

> > like you did for

> > like $25.00. Live and learn I guess. I have

> > forgotten, just because

> > it comes from and alternative DR., it still does not

> > mean I am

> > getting ripped off. Like there were a few products

> > she recoomended

> > from the companys that SHE uses(is someone getting a

> > kickback,,i

> > wonder?) that have the SAME ingredients of the

> > supplements that I am

> > taking for CHEAPER. Her products were very pricey! I

> > do NOT like

> > loading up on alot of supplements anyway.3-4 a day

> > is enough for me.

> > After all In the first 2 yrs I think I spent about

> > $10,000 in

> > alternative stuff, and half of it went in the

> > garbage! I usually

> > know within one week if something is making a

> > difference. Anyway

> > these boric acid capsules seem to be helping alot!!

> > I have been

> > using them for 3 days, 2 times a day. Do you find

> > them helpful also?

> > Hope you are having some good health days! May

> > your health get

> > better and better with time!! hugs dimonds

> >

> >

> >

> >

[Guest guest]

Doing the first two phases of the Fat flush, I am on 2 tablespoons of flax organic high lignan per day. I love the brand Barleans (www.barleans.com) as they have the freshest flax seed oil (organic) , air delivered immediatly from pressed date, a fresh pressed date listed on the bottle, and also a freshest before date. That way you know it is fresh. I also have about a tblspoon in my yogurt everyday of ground flax as well. The life long prgram would be to take alt least one tblesppon of flax oil per day, at least. I will always shoot for at least one of the oil, and one of the ground flax. I have noticed a huge difference in my bowels, and elimination, as well as beautiful hair, shiney and growing, and also supple skin. I personally like it even better than coconut oil, of which I was a huge advocate fo!. I never felt and saw results like this, on cocnut. (although I still think coconut oil is great, this is what helped me) I swear by this stuff, have lost 5 pounds on the fat flush, and also 2% body fat.And eliminated small amounts of cellulite on the upper back of legs! And cleansed my often forgotten lymph, kidneys, liver and blood...Flax seed oil is great for :better elimination, and great skin, hair and nails (esp the hair!)

>From: ~*Patty*~ >Reply- > >Subject: Re: RE: Colleen, , Dimonds >Date: Sat, 13 Mar 2004 07:11:14 -0800 (PST) > >Hi girls, >Are you guys taking the flaxseed in oil form, or pill >form? Are any of you eating them in seed form, too? > >I've bought flaxseed oil in black bottles from the >refrigerated section of the health food store before, >but geeze, that stuff goes rancid so quickly! I >started buying smaller and smaller bottles to make >sure I use it up before it starts to have that rancid >smell to it, but I always end up getting nervous about >it and throwing it away. This was a few years ago, >too, and I always noticed my brain fog coming back >when I took the oil, so I kinda went on to something >else. I take Evening Primrose Oil caps and fish oil, >and that seems to have worked for me. > >I guess I should try the flaxseed, maybe in pill form. > I do love using the ground seed, though too. The >seeds seem to last forever in the refridgerator, and >it is a snap to grind them up and add them to my >oatmeal or whatever. > >How much flaxseed are you guys taking? >Patty >--- Colleen wrote: > > Hi! I have been...um...tired! The fatigue is > > horrible. The pain is bad > > sometimes, usually if I try to do too much. My hair > > is still falling out. > > It's so thin on the back of my head that I'm afraid > > I'm going to have a bald > > spot soon. Someone in the group, I don't remember > > who, posted a message > > about saw palmetto helping hair loss, so I think I'm > > going to try that. I am > > also taking flaxseed oil too because my cholesterol > > is sky high (which I > > don't get because I am a vegetarian!)...so the > > doctor told me to take > > it...but I didn't know that it can help hair > > loss...I guess that's incentive > > to make sure I take it every day! I hate taking all > > this stuff too. So > > expensive and like you said, most of it ends up in > > the garbage. > > > > I have only used the boric acid a couple of times. > > The info I read said you > > are supposed to use it for several days at night > > before bed, but I forget > > because I'm so exhausted. I need to do it though. > > > > Thanks for asking about me! I hope you are doing > > well... > > > > Colleen > > > > > > > > From: "dimonds68" > > Reply- > > Date: Fri, 12 Mar 2004 17:28:05 -0000 > > > > Subject: RE..Coleen..boric acid > > > > > > Hello there Coleen, how have you been feeling? How > > is your hair loss > > (I think you said you had it too?) I noticed taking > > flaxseed oil has > > helped the texture some, and taking a powdered > > multi-vitaman/mineral > > formual. No luck with anything else yet. > > I gotta tell you, after getting that boric acid > > script filled, I > > felt like a real 'chump'(meaning got ripped > > off..LOL!). I came home > > and read on the net how I could have made my own, > > like you did for > > like $25.00. Live and learn I guess. I have > > forgotten, just because > > it comes from and alternative DR., it still does not > > mean I am > > getting ripped off. Like there were a few products > > she recoomended > > from the companys that SHE uses(is someone getting a > > kickback,,i > > wonder?) that have the SAME ingredients of the > > supplements that I am > > taking for CHEAPER. Her products were very pricey! I > > do NOT like > > loading up on alot of supplements anyway.3-4 a day > > is enough for me. > > After all In the first 2 yrs I think I spent about > > $10,000 in > > alternative stuff, and half of it went in the > > garbage! I usually > > know within one week if something is making a > > difference. Anyway > > these boric acid capsules seem to be helping alot!! > > I have been > > using them for 3 days, 2 times a day. Do you find > > them helpful also? > > Hope you are having some good health days! May > > your health get > > better and better with time!! hugs dimonds > > > > > > > >

[Guest guest]

Never heard of Fat Flush. What is this?

Lynda

At 12:02 PM 3/13/2004, you wrote:

>Doing the first two phases of the Fat flush, I am on 2 tablespoons of flax

>organic high lignan per day. I love the brand Barleans

>(<http://www.barleans.com>www.barleans.com) as they have the freshest flax

>seed oil (organic) , air delivered immediatly from pressed date, a fresh

>pressed date listed on the bottle, and also a freshest before date. That

>way you know it is fresh. I also have about a tblspoon in my yogurt

>everyday of ground flax as well. The life long prgram would be to take alt

>least one tblesppon of flax oil per day, at least. I will always shoot for

>at least one of the oil, and one of the ground flax. I have noticed a huge

>difference in my bowels, and elimination, as well as beautiful hair,

>shiney and growing, and also supple skin. I personally like it even better

>than coconut oil, of which I was a huge advocate fo!. I never felt and

>saw results like this, on cocnut. (although I still think coconut oil is

>great, this is what helped me) I swear by this stuff, have lost 5 pounds

>on the fat flush, and also 2% body fat.And eliminated small amounts of

>cellulite on the upper back of legs! And cleansed my often forgotten

>lymph, kidneys, liver and blood...Flax seed oil is great for :better

>elimination, and great skin, hair and nails (esp the hair!)

>

>

> >From: ~*Patty*~ >Reply- >To:

> >Subject: Re: RE: Colleen,

> , Dimonds >Date: Sat, 13 Mar 2004 07:11:14 -0800 (PST) > >Hi

> girls, >Are you guys taking the flaxseed in oil form, or pill >form? Are

> any of you eating them in seed form, too? > >I've bought flaxseed oil in

> black bottles from the >refrigerated section of the health food store

> before, >but geeze, that stuff goes rancid so quickly! I >started buying

> smaller and smaller bottles to make >sure I use it up before it starts to

> have that rancid >smell to it, but I always end up getting nervous

> about >it and throwing it away. This was a few years ago, >too, and I

> always noticed my brain fog coming back >when I took the oil, so I kinda

> went on to something >else. I take Evening Primrose Oil caps and fish

> oil, >and that seems to have worked for me. > >I guess I should try the

> flaxseed, maybe in pill form. > I do love using the ground seed, though

> too. The >seeds seem to last forever in the refridgerator, and >it is a

> snap to grind them up and add them to my >oatmeal or whatever. > >How

> much flaxseed are you guys taking? >Patty >--- Colleen wrote: > > Hi! I

> have been...um...tired! The fatigue is > > horrible. The pain is bad > >

> sometimes, usually if I try to do too much. My hair > > is still falling

> out. > > It's so thin on the back of my head that I'm afraid > > I'm

> going to have a bald > > spot soon. Someone in the group, I don't

> remember > > who, posted a message > > about saw palmetto helping hair

> loss, so I think I'm > > going to try that. I am > > also taking flaxseed

> oil too because my cholesterol > > is sky high (which I > > don't get

> because I am a vegetarian!)...so the > > doctor told me to take > >

> it...but I didn't know that it can help hair > > loss...I guess that's

> incentive > > to make sure I take it every day! I hate taking all > >

> this stuff too. So > > expensive and like you said, most of it ends up

> in > > the garbage. > > > > I have only used the boric acid a couple of

> times. > > The info I read said you > > are supposed to use it for

> several days at night > > before bed, but I forget > > because I'm so

> exhausted. I need to do it though. > > > > Thanks for asking about me! I

> hope you are doing > > well... > > > > Colleen > > > > > > > > From:

> " dimonds68 " > > Reply- > > Date: Fri, 12

> Mar 2004 17:28:05 -0000 > > > >

> Subject: RE..Coleen..boric acid > > > > > > Hello there

> Coleen, how have

>

>

[Guest guest]

Patty: I use the flax seed oil in gel caps. I'm not sure why I'm taking it...(memory lapse) I just recall you talking about it and thought why not. My PS also recommends it.

Vickie

>From: ~*Patty*~

>Reply- > >Subject: Re: RE: Colleen, , Dimonds >Date: Sat, 13 Mar 2004 07:11:14 -0800 (PST) > >Hi girls, >Are you guys taking the flaxseed in oil form, or pill >form? Are any of you eating them in seed form, too? > >I've bought flaxseed oil in black bottles from the >refrigerated section of the health food store before, >but geeze, that stuff goes rancid so quickly! I >started buying smaller and smaller bottles to make >sure I use it up before it starts to have that rancid >smell to it, but I always end up getting nervous about >it and throwing it away. This was a few years ago, >too, and I always noticed my brain fog coming back >when I took the oil, so I kinda went on to something >else. I take Evening Primrose Oil caps and fish oil, >and that seems to have worked for me. > >I guess I should try the flaxseed, maybe in pill form. > I do love using the ground seed, though too. The >seeds seem to last forever in the refridgerator, and >it is a snap to grind them up and add them to my >oatmeal or whatever. > >How much flaxseed are you guys taking? >Patty >--- Colleen wrote: > > Hi! I have been...um...tired! The fatigue is > > horrible. The pain is bad > > sometimes, usually if I try to do too much. My hair > > is still falling out. > > It's so thin on the back of my head that I'm afraid > > I'm going to have a bald > > spot soon. Someone in the group, I don't remember > > who, posted a message > > about saw palmetto helping hair loss, so I think I'm > > going to try that. I am > > also taking flaxseed oil too because my cholesterol > > is sky high (which I > > don't get because I am a vegetarian!)...so the > > doctor told me to take > > it...but I didn't know that it can help hair > > loss...I guess that's incentive > > to make sure I take it every day! I hate taking all > > this stuff too. So > > expensive and like you said, most of it ends up in > > the garbage. > > > > I have only used the boric acid a couple of times. > > The info I read said you > > are supposed to use it for several days at night > > before bed, but I forget > > because I'm so exhausted. I need to do it though. > > > > Thanks for asking about me! I hope you are doing > > well... > > > > Colleen > > > > > > > > From: "dimonds68"

> > Reply- > > Date: Fri, 12 Mar 2004 17:28:05 -0000 > > > > Subject: RE..Coleen..boric acid > > > > > > Hello there Coleen, how have you been feeling? How > > is your hair loss > > (I think you said you had it too?) I noticed taking > > flaxseed oil has > > helped the texture some, and taking a powdered > > multi-vitaman/mineral > > formual. No luck with anything else yet. > > I gotta tell you, after getting that boric acid > > script filled, I > > felt like a real 'chump'(meaning got ripped > > off..LOL!). I came home > > and read on the net how I could have made my own, > > like you did for > > like $25.00. Live and learn I guess. I have > > forgotten, just because > > it comes from and alternative DR., it still does not > > mean I am > > getting ripped off. Like there were a few products > > she recoomended > > from the companys that SHE uses(is someone getting a > > kickback,,i > > wonder?) that have the SAME ingredients of the > > supplements that I am > > taking for CHEAPER. Her products were very pricey! I > > do NOT like > > loading up on alot of supplements anyway.3-4 a day > > is enough for me. > > After all In the first 2 yrs I think I spent about > > $10,000 in > > alternative stuff, and half of it went in the > > garbage! I usually > > know within one week if something is making a > > difference. Anyway > > these boric acid capsules seem to be helping alot!! > > I have been > > using them for 3 days, 2 times a day. Do you find > > them helpful also? > > Hope you are having some good health days! May > > your health get > > better and better with time!! hugs dimonds > > > > > > > >