Guest guest Posted March 17, 2004 Report Share Posted March 17, 2004 Thanks for the advice! I went to the health food store and got what you are using but they didn't have the olive leaf extract, just the capsules. Is that alright? I'd rather take pills but if the liquid works better, I'll drink it. It has 500 mg of olive stuff, how many pills should I take a day? I also got the L-Glutamine 500mg to help with my sweet cravings-I hope that it helps!! How many should I be taking a day? That is my main concern.We love going out to eat and snacking while we are watching movies at home. Plus, making meals for my 2 yr. old is a big temptation for me! I have alot of pills that could he help me but, but I want to make sure that Im taking enough. I also got Caprylic acid 2163 mg, how many of those daily? The recommended doses on the bottles seem very low, but I don't want to take alot more than I need because it's kind of expensive. Thank you so much for helping me-you are a god friend-Love, Daryl Re: Re: Iggy Iggy, finally went to see your pics - your boobs look lovely, girl ! I muchprefer them to how they looked with implants ! You're an inspiration !Fiona Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 17, 2004 Report Share Posted March 17, 2004 Daryl, You can take 2 a day of the caprylic acid. Patty --- Daryl <daryljean@...> wrote: > Thanks for the advice! I went to the health food > store and got what you are using but they didn't > have the olive leaf extract, just the capsules. Is > that alright? I'd rather take pills but if the > liquid works better, I'll drink it. It has 500 mg of > olive stuff, how many pills should I take a day? > > I also got the L-Glutamine 500mg to help with my > sweet cravings-I hope that it helps!! How many > should I be taking a day? That is my main concern.We > love going out to eat and snacking while we are > watching movies at home. Plus, making meals for my 2 > yr. old is a big temptation for me! I have alot of > pills that could he help me but, but I want to make > sure that Im taking enough. > I also got Caprylic acid 2163 mg, how many of those > daily? > > The recommended doses on the bottles seem very low, > but I don't want to take alot more than I need > because it's kind of expensive. > Thank you so much for helping me-you are a god > friend-Love, Daryl > > > > > Re: Re: Iggy > > > Iggy, finally went to see your pics - your boobs > look lovely, girl ! I much > prefer them to how they looked with implants ! > You're an inspiration ! > > Fiona > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 17, 2004 Report Share Posted March 17, 2004 DARYL, THERE IS ALSO AN AMINO ACID CALLED GLYCINE THAT IS SUPPOSED TO HELP WITH SUGAR AND ALCOHOL CRAVINGS. I JUST READ ABOUT IT TODAY AND JUST WANTED TO PASS IT ALONG. ANITA Re: Re: Iggy Iggy, finally went to see your pics - your boobs look lovely, girl ! I muchprefer them to how they looked with implants ! You're an inspiration !Fiona Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 17, 2004 Report Share Posted March 17, 2004 Daryl, the capsules are fine, it's what I used last time. The liquid tastes foul, so you've done yourself a favour ! I used to take 3 caps a day, split between morning. noon & night ( 1 at a time). However, what I ofund, even with the Caprylic, is that I needed to vary the dose till I found what worked for me, regardless of what my homeopath said. Caprilic I was taking 2 in the morning only. Just play around with it, not exceeding the max dose of course ! The L-Glut I took 2 in the am, 1 at lunch time and one around 4:30 pm cuz of those nasty sundow cravings. I also used to break open a capsule and dissolve under my tongue if I really craved sugar/carbs, worked a treat. It pushes up the serotonin levels in the brain, so don't take this if you are on an anti-depressant like Prozac. Zoloft etc. or any kind of SSRI drug, OK ? It's true what others have said here, one does become revolted by the taste of sweet things eventually, incredible as it seems. It's just waayy too much, like your tastebud can't handle that sickly sweetness anymore. I also found I started preferring showering to bathing when the Candida died off, used to crave long hot baths which Candida being a yeast loves. The Candida made me depressed and tearful even in die-off but I was much better after. Take care Fiona Re: Re: Iggy Iggy, finally went to see your pics - your boobs look lovely, girl ! I muchprefer them to how they looked with implants ! You're an inspiration !Fiona Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.