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RE Patty Flax oil

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Hello there Patty, I use Barleans' (highest lingnan)Flax Oil. Cold

pressed 100% organic. IT comes in a black bottle, and is kept in the

fridge. I find it does not go bad/sour. I take 2 tablespoons per day.

It is DEFINATLY one supplement I am planning to keep in my diet for a

long time! Even though I am loosing so much hair it is , it has made

my hair look healthier and shiner for sure. I also think it is

helping me with my pain. You can get it in a health food store OR

here is the number 1-800-445-3529. OR go to www.barleans.com

Also I have been eating 2 tablespoons of the coconut oil a day, and

like it! I use it as a moisterizer on my skin also. Scince I have

been using it, my nails have grow SO STRONG and long! I don't know if

it is from eating it, or rubbing it on my hands. It is always so nice

when you buy a product, and you actually see the results!

Hugs and many thanks to you. dimonds :)

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