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To Kathy: detox symptoms

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I can truly relate to your dilemma. I feel so much better today since

I stopped the colonics. They really detox you fast. And what an

emotional release! I do think that we are on the right track and need

to keep up our detoxing but maybe we need to slow it down a little. I

hope that you working just as hard to repenish as you are to detox. I

can't say enough about higher nutrition. We truly have to pump our

bodies with the best that we can afford. I was thrilled to find goats

milk yogurt at a good price the other day and I also found

unsweetened soy milk. I try to take in at least 6 ounces of soy a day

for my estrogen balance. I juice once a day for my beets, garlic, and

ginger and other organic veggies and eat lots of fish oil. It just

never ends but I know it is working. So, the trick is to find that

balance of nourishment and cleansing. It would be nice to have

counseling on the day of a colonic or other detoxing method. We could

bring a lot of stored emotions to the surface. Have a good day. Joanne

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