RE: Re: Hi, I need help fighting fatigue!!!!!

[Guest guest]

Iggy, You know I like to cover my bases, and out of all the homeopaths I have seen, they all have agreed on taking a multi vitamin , and also a b complex for energy. Its kinda like insurance to cover your bases. Our bodies are very busy repairing, and utalizing all of our minerals and vitamins that we do get. Most people dont spend these nutritents like we do. Usually those ill from auto immune illnesses need more for energy, repair, detoxing... as we are low on reserves, or dont break them down correctly. Supplying more may be needed.

I have taken differnt kinds over the years ,even Shaklee. And I feel the best on Enzymatic Therapy womens multi. Its one of the best brands out there, I feel. they even do studies to back it up. Them and Garden of life are excellent. I feel good on the days I forget the other ones, knowing at least I took my multi. Try it and see how you feel.

I also for a while, did enzymatic therapy's "Fatgiued to Fantastic" shake every morning.( ithink PAtty was doing it for a while too after I was tlaking about it) It is realy for people with chronic fatgue or Fibromyalgia..The taste is very citris, and nothing to brag about, but it is a load of antioxidants, vitamins, mimerals, and amino acids needed for energy. it is a pwder, and you can mix it with water, or orange juice. You wouldnt need a multi, as it covers everything, runs about 35 a month on www.iherb.com and looking back now, I dont know how I got through the day without it. I truely needed it then, as I was so tired, and detoxing alot after explant. I was on it for about 8 months on top of a good high veggie diet.The I started cutting back to a shake every other day, and noticed I no longer needed it as I regained health. I truely believe it was a stepping stone to my health. I neede all that stuff after explant to assist in healing....However, dont just mix it in water! I f you get it! Yuck! I would blend it in a lbender with water, and orange juice with ice. Or with strawberries, ice and orgainc milk for a smoothie. It was good that way. Not just mixed though! Gotto be cold. like blended. let me know . Love you,

>From: "iggyangel7" <iggyangel@...> >Reply- > >Subject: Re: Hi, I need help fighting fatigue!!!!! >Date: Wed, 31 Mar 2004 03:15:06 -0000 > >--- YOu know I am not taking a multi.... Im sure that would make a >difference... I dont know why I stopped! thanks, what multi is >good? Iggy >In , "JOSEPH PALANCA" <juliejp61@m...> >wrote: > > > > > >