Re: help! epsom salt bath question-Beth

[Guest guest]

Will you let me know what you find out about the epsom salt bath? That's one thing that I haven't tried yet and I'd like to.

I just need to know how much salt, what kind of salt, temp. of water, and how long do I stay in??

Thanks, Love, Daryl

help! epsom salt bath question

How much epsom salt are you supposed to use in a bath, especially if you are trying to possibly detox from heavy metals? I did one last night and couldn't decide, so I poured out the entire bag, about 4 pounds. I really sweated. I did drink water while I did the bath. About an hour after I bathed, I felt sort of sick on my stomach and just overall didn't feel good. I also had some slimey areas coming out of my skin while I did the bath. It was really weird, not sure if that was just the salts. By the time I was finished, the water was a blue/light gray. Maybe I used too much and it changed the color of the water. Not sure.Anyway, if any of you have any advice for the bath, how much to use, any special techniques I would appreciate it.Thanks!Beth