Re: Oat Milk ?? Re: Milk for 1 year old.

[Guest guest]

Hello,

I was just wondering.... where can I buy Oat Milk?

Thanks!

ltgbryan <ltgbryan@...> wrote:

• Unfortunately I could not breastfeed exclusively and gave my

daughter formula. She had eczema that would not go away. I took her

off the formula early, after researching dairy. Her eczema went

away shortly after. Once I started learned about the dangers of

dairy and wheat, our family stick to a wheat free, dairy free and as

best as possible a gluten free diet.

• I give my kids almond and coconut milk which I make myself …

investing in a vitamix is the best thing I ever did. I am listing

below some of the milk that can be substituted for dairy.

Almond Milk

o good for cereals, smoothies, hot drinks and baking

o you can make yourself If you have a high powered like

vitamix since some brands may have wheat maltodextrin added so read

labels carefully if also avoiding wheat. Non-wheat maltodextrin is

gluten free.

o One ounce of almonds contains 12% of our daily protein

requirements. The monounsaturated fat helps to increase good

cholesterol in our bodies which helps to reduce heart disease. The

antioxidant properties of vitamin E and selenium also help with

cardiac health. The magnesium and potassium found in almonds also

help with cardiovascular health. Potassium helps to maintain normal

blood pressure and heart function. Magnesium, as well as relaxing

our nervous system, has been shown to relax veins and arteries thus

facilitating the flow of blood and nutrients around the body. Need I

say more.

o I heard that hazelnut is also very good, but I have never

used it

• Coconut Milk

o is good in smoothies and sauces, especially curries

o another one where it is better to make your own if you have

a high powered blender

o although high in saturated fat, it is low in calories. Once

mistakenly believed to be unhealthy because of its high saturated

fat content, it is now known that the fat in coconut oil is a unique

and different from most all other fats and possesses many health

giving properties. It is now gaining recognition as a nutritious

health food. This is a controversial point, but I can bet that

coconut milk does not cause the type of damage cows milk does. Here

is an article on coconut milk

o

http://www.templeofthai.com/cooking/coconut_and_cholesterol.p

hp

• Oat milk

o it is lactose, GMO, gluten and cholesterol free

o high in calcium, light and creamy and can be used just like

milk

o good as a drink, on cereals and for baking, also available

is an oat milk based 'ice cream'

Here is a great video on research done on dairy – scroll down until

you get to " the perils of dairy products " . In any form, it is just

bad. Thee has been many studies showing that countries where little

dairy produce is eaten, such as China, have very small percentages

of osteoporosis, so it is possible to eat a balanced diet without

dairy sources.

http://tastymango.com/index.php?

option=com_content & task=view & id=43 & Itemid=38

>

> You don't have to give her milk of any kind. Think of it as just

one food. If it's to give her something to drink, good old fashioned

water is the best thing. You could give her cheese if she doesn't

have a problem with it. Or some people here have talked about almond

milk and would know more about that.

>

> I gave my kids rice or soy milk (but would pass on the soy for the

boys if I had to do it again because of the estrogenic qualities).

They sometimes would drink it, but mostly it was to put on cereal.

>

> Winnie

>

>

> Milk for 1 year old.

> Vaccinations

>

> > I have a question that is off topic. I just stopped

> > breastfeeding my

> > un vaccinated one year old daughter due to the fact I'm five

> > weeks

> > pregnant and have lost almost all of my energy. Anyway, I have

> > tried

> > Goat's Milk but she starts to wheeze after I give it to her. I

> > have

> > now swithced to rice milk.. which I know doesn't have the fat

> > content

> > of milk. Does anyone have any other suggestions.. I'm in MT and

> > raw

> > milk really isn't a legal option. I could sign something at a

> > Goat

> > farm saying I'm using fresh Goat's milk to feed animals.. but my

> > conscience is having trouble with doing so.

> > Any suggestions would be very much appreciated!

> >

> >

>

>

>

[Guest guest]

I've gotten it at Whole Foods and Vitamin Cottage.

On Sat, May 17, 2008 at 8:58 PM, <saleemapeterson@...>

wrote:

>

> Hello,

> I was just wondering.... where can I buy Oat Milk?

> Thanks!

>

[Guest guest]

Thanks!! I think I'll get some.

Roberg <trinnea@...> wrote:

I've gotten it at Whole Foods and Vitamin Cottage.

On Sat, May 17, 2008 at 8:58 PM, <saleemapeterson@...>

wrote:

>

> Hello,

> I was just wondering.... where can I buy Oat Milk?

> Thanks!

>