Guest guest Posted May 15, 2000 Report Share Posted May 15, 2000 Wow Libby AWESOME!!!!! You go girl!! Victory!! > Dear Gang, > I have been only barely lurking for the past wekk or so due to > computer crash city. I am now back up and running thanks to having a > wirehead for a son who revamped everything for me. I was able to > briefly share this with Zephyr the other day: I have been doing LL > for about 2 months but showed very little change in shape other than > the extra chins disappearing. I have STOPPED all dieting and eat when > I am hungry, drink my water, do my breathing, and am doing the skin > brushing (wow!). I measured again Friday evening. I have LOST...1 > inch on each upper arm, 1 inch on each mid arm, 1/2 inch at the > wrist, 2 inches above the bosom, 1 inch on each thigh and 2 inches > around the posterior. I think for me it was just the time to get my > metabolism adjusted and as I have been a SCUBA diver I don't CO2 > saturate easily. I also noticed I have a different feeling inside as > I do the lift like all my insides really move up as I roll the lift > up. I had been puzzled about my lack of loss as I THOUGHT I was > getting it. I thank everyone for their continued encouragement. I > feel like I am " on my way " now. > Thanks to all..Love and Pahhhhhhhhhhhhhhhhhhhhh! > Libby :>) :>) :>) (smile, smile, smile!) > > > ------------------------------------------------------------------------ > Missing old school friends? Find them here: > 1/4055/1/_/812636/_/958389342/ > ------------------------------------------------------------------------ > > Please use our list bookstore In Association with Amazon.com If you are looking for anything, please click on this link first! Thanks! http://www.amazon.com/exec/obidos/redirect-home/karmasrecommerea > > If you choose to read the messages from the web, then you might be interested in getting paid to do it. http://www.alladvantage.com/go.asp?refid=ICA-586 > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 15, 2000 Report Share Posted May 15, 2000 CONGRATULATIONS Libby!!!!!!!!!!!!! BIG:-) I'm so happy for you sis. I'll be glad when MY metabolism decides to speed up!!!!!!! LOL I am so ready for a smaller body!!!!!!!!!!!!!!!!!!!!!!!!!! Even though it's been over 5 years, I just can't get used to not being a size 7 any more. I HATE it!!!!!!!!!! A 12 is so BIG on a 5'1 & 3/4" body!!!!!!!!!!!!!!!! I pray God sees fit for me to be smaller soon. I'm getting a little discouraged here. I haven't been doing my breaths for last week or so. I know, I need to. I know. Just can't seem to motivate myself. And it is so hard for me to eat every couple of hours. I need you all to pray for me, PLEASE! However, I WON"T give up! Just been a little side-tracked. By the grace of God, I'll get back on board again. Hope all you moms had a great Mother's Day. My love to you all. {{{HUGS}}} & God bless, Bonnie **********************************************With God, ALL things are possible.********************************************** Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 15, 2000 Report Share Posted May 15, 2000 Libby, Glad to have you back again. sounds like you are doing great. I also try to eat just when I am hungry and stop when I am full. That really seems to work Geri Geri HELP!!! Are Referrals as hard to come by as water in the dessert? They don't have to be. Join the referral club were the upline actually gives its downline referrals. http://myecom.net/?autumn7 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 16, 2000 Report Share Posted May 16, 2000 Dear Bonnie, I really just knew it would work but I have to REALLY discipline myself to stick to my water and do " good " lifts when I do the breathing...do them " all out " . I had to slow them down ...even back a few weeks ago Rashelle had told me to do fewer but more slowly which I had tried. Now I am SOOOOOOOOO motivated. I do 5 on about any drive I take (I see patients in their homes)..on long ones I can do 10. I find if I do them in increments of 5 or tens I do better quality lifts...hmmm to define better quality: I feel like my whole insides are raising up as I " roll " up after the pahhhhhhhhhhhh. I also hold a bit longer as I can hold my breath SUCH a long time anyway. So in the timing of things it may take me about 8 minutes to do 5 but they are GOOOOOOOOOD ones! I am sure there have been days when I have lost count and done less than 40 but not much less than that. I hope this helps and I really do appreciate all the group's encouragement. Love and Pahhhhhhhhhhhhhhhhhhhhhh! The Libster....size 14-16 and droppppppppppppppping > CONGRATULATIONS Libby!!!!!!!!!!!!! BIG:-) I'm so happy for you sis. I'll be glad when MY metabolism decides to speed up!!!!!!! LOL I am so ready for a smaller body!!!!!!!!!!!!!!!!!!!!!!!!!! Even though it's been over 5 years, I just can't get used to not being a size 7 any more. I HATE it!!!!!!!!!! A 12 is so BIG on a 5'1 & 3/4 " body!!!!!!!!!!!!!!!! I pray God sees fit for me to be smaller soon. I'm getting a little discouraged here. I haven't been doing my breaths for last week or so. I know, I need to. I know. Just can't seem to motivate myself. And it is so hard for me to eat every couple of hours. I need you all to pray for me, PLEASE! However, I WON " T give up! Just been a little side-tracked. By the grace of God, I'll get back on board again. Hope all you moms had a great Mother's Day. My love to you all. > {{{HUGS}}} & God bless, Bonnie > ********************************************** > With God, ALL things are possible. > ********************************************** Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 16, 2000 Report Share Posted May 16, 2000 Libby, Hmmmmmmmmmmm I think I will try the longer breaths with "good" lifts. And only do them 5 or 10 at a time. See what happens ;-) Again, congratulations sis :-) {{{HUGS}}} & God bless, Bonnie **********************************************With God, ALL things are possible.********************************************** Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 23, 2008 Report Share Posted June 23, 2008 Tonight my personal trainer informed me that she and her husband have decided not to vaccinate their 3 year old any more :-) She had been listening to me and one of the other ladies from my group talking about vax and how she and her entire family have never been vaxed, how bad they are, McCarthy, etc. She did her own research and together they determined that vaxing was not the right thing for their family. One famliy down and only about 2 billion more people on the planet to convince!!! andrea Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 23, 2008 Report Share Posted June 23, 2008 Ah...so good for the soul. Congratulations! Join the Blue Ribbon Online Free Speech Campaign! Victory!! Tonight my personal trainer informed me that she and her husband have decided not to vaccinate their 3 year old any more :-) She had been listening to me and one of the other ladies from my group talking about vax and how she and her entire family have never been vaxed, how bad they are, McCarthy, etc. She did her own research and together they determined that vaxing was not the right thing for their family. One famliy down and only about 2 billion more people on the planet to convince!!! andrea Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 24, 2008 Report Share Posted June 24, 2008 way to go andrea! that is awesome. one more baby saved. Arianna Mojica- (UCC 1-207/1-103) ~~~ " All rights not demanded are presumed waived " . ~ Thurston Victory!! Tonight my personal trainer informed me that she and her husband have decided not to vaccinate their 3 year old any more :-) She had been listening to me and one of the other ladies from my group talking about vax and how she and her entire family have never been vaxed, how bad they are, McCarthy, etc. She did her own research and together they determined that vaxing was not the right thing for their family. One famliy down and only about 2 billion more people on the planet to convince!!! andrea Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 24, 2008 Report Share Posted June 24, 2008 > > > > One famliy down and only about 2 billion more people on the planet to > convince!!! > andrea LOL, , do you think it's just 2 billion? Katarina > Quote Link to comment Share on other sites More sharing options...
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