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[Guest guest]

Hi ,

I hear you, believe me! I am so tired sometimes that it is scary

and yet I don't want to drink caffiene because i always have to

suffer the consequences the next day so there is only one thing to do

and that is to concentrate on getting better. I believe that we are

all different and there is not quick and easy answer for everyone.

For me, the best way to detox has been with colonics. Due to my

limited income I had to order my own for the home and that has been a

miracle. The reason that it works for me is because I suffer from

major constipation issues which are worsened by pain meds and also my

antidepressant (Trazadone). I have so badly neglected my colon that I

am prepared for a lengthy time of restoration. I do believe that the

best way to detox is through the colon. I also try to exercise but it

stirs up the silicone and makes me so tired the next day. That is the

cheapest way to detox.

I am getting some dental work done to remove a metal crown and

hope that helps and I do some antioxidants and try to eat all organic

and live-enzyme foods. We need to watch what we put in as well as

what we take out.

I believe that we must keep our minds free of stress, anger, guilt

etc, etc. We must forgive those doctors for the way that they treat

us. And we have to learn to love and accept ourselves. I am going to

make a posting on Dr. Mercola's videos on Emotional Freedom

Technique. I think it works and I am very impressed by him and his

diet plans. After doing his technique yesterday to release anger

against people who have hurt me I slept like a baby all afternoon. It

was wonderful.

We are so lucky to have each other to talk to everyday. So many

people are alone in this world with all the frustrations of the world

today. God Bless and hope this helps you.