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Re: Re.Sugar cravings-Diamonds

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Hi-I haven't been on my E-mail lately either, I'm getting too behind on reading them, which causes me to stay off the computer! That's not a great way to handle it, but that's me!

I did go see a hypno-therapist 3 wks. ago for sugar cravings and depression. I thought that he could put in my mind that sugary foods are not needed in my body. He had me lie back in a chair and talked to me thru headphones about how my having issues with healthy food (I'm picky about cooked veggies-the mushy-ness makes me gag etc.) He told me that I need to be excited about my new diet, while I'm detoxing and not to think about sweets all day long.

Well, it didn't have an effect on me like I was hoping. He said that I should buy a pkg. of 3 sessions and maybe it work work better. It was $100 to see him. He works at a casino here in Las Vegas doing those hypno shows for tourists.I always wondered about those-he said that the people were really are under( doing chicken dance,etc.) I was awake the whole time he was talking and he did give me a tape to take home, which was nice.

What supplements are you taking now? I have 80 bottles to choose from and have been going around trying to get a consistent program together. What do you normally eat?

I know what you mean about a hotline for sugar! Even after I eat a full meal, I still crave something sweet! Even a life-saver is better than nothing. The Easter candy on sale is stressing me out now, I need to avoid stores. Please call me at 702-361-6442-I would love to get your advice on a few things- you're like a hero to me!

Love, Daryl

Re.Sugar cravings

I have not been not been posting much. So hello everyone!I was just reading the posts from Daryl and Pam about sugar cravings! I was doing so WELL for about 9 weeks. NO sugar, no junk. Totally healthy. Tonight I came home, and don't know what came over me(PMS time!). I shoved a buncha girl scout cookies down my throat, and ate a buncha pringles. Now I feel like crap!! I am thinking of getting hypnotized to get rid of the junk for good! Anyone get hypnotized for anything, and did it work? My boyfriend is going for smoking next week, and I was thinking of joining him for 'positive thinking' and junk foods. That is it for junk for me! Once you do not have it for a long time and you eat it, you realize how much it makes you feel like garbage. I wish i had a 'phone network' like AA, except for junk food. I could just dial up my 'sponser', and they would talk me out of eating junk!!! LOL hugs dimonds

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