Guest guest Posted December 8, 2008 Report Share Posted December 8, 2008 Dairy isn't *essential* to the body, and I would suggest keeping it out of her diet, especially if it's already out. Here is a website with some information and non-dairy sources of calcium. http://tinyurl.com/5fevw5 On Mon, Dec 8, 2008 at 6:27 PM, <ccomunal@...> wrote: > My daughter had a severe reaction to her 1st and last dtap shot (at 5 > months). Since then, I have brought her to a host of doctors to find out > what happened and how to get her better (she was doing jerking movements), > including a DAN doctor (however, she never once showed signs of autism etc). > He advised that I take her off all dairy and gluten, which I have done for > the past 4months. She is now 9 months old and continues to meet all of her > milestones etc. Is it safe to introduce dairy now? I am concerned about her > calcium intake. I am still nursing (and I cut out dairy) and I make all of > her food - all organic veggies, fruit, meat etc. I guess I don't understand > if there is an issue with dairy for everyone...? should we all be off dairy? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 8, 2008 Report Share Posted December 8, 2008 It would be good to eat a lot of dark green leafy veggies, those have lots of calcium in them. For my kids I cook and puree organic kale and use the puree in baked muffins and pancakes and even in brownies (but I didn't give my infants brownies, LOL). I would not introduce cow's milk into the diet again. I would try goat's milk yogurt and goat's milk kefir. This is not always that easy to find but it is like night and day for people who are sensitive to cow's dairy. The goat's yogurt is very beneficial if tolerated. Many cannot tolerate any dairy and it is not necessary. Calcium can also be obtained by boiling your own bone broths and cooking brown rice with the bone broths instead of water. I simmer a pot of bones (chicken usually) for a few hours with veggies like carrots, onion and celery and then use the broth in our rice in place of using water. For babies, I give the rice in a conji porridge, which is basically a rice thin cereal sort of very thin hot oatmeal, not sweet but savory. That gives a lot of B vitamins and calcium without dairy. With some pureed carrots mixed in, babies gobble it up, mommies too. :-D -Arlynn Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 8, 2008 Report Share Posted December 8, 2008 Great list--thanks, ! I just thought of something else about dairy. It can block the absorption of other nutrients. When I was pregnant with my first, I drank lots of milk--thought it was smart to do. I was anemic during the pregnancy, and twice as anemic during the second. Iron supplements galore. Then I discovered my first son's allergy and I stopped it for all of us. Third and fourth pregnancies--no anemia at all, and I didn't even take the prenatals that had mega iron, just a regular multi. I'm sure it was the milk. Winnie Re: adverse reaction to vaccination and dairy Vaccinations > Dairy isn't *essential* to the body, and I would suggest keeping it > out of her diet, especially if it's already out. Here is a website > with some information and non-dairy sources of calcium. > > http://tinyurl.com/5fevw5 > > > > On Mon, Dec 8, 2008 at 6:27 PM, wrote: > > My daughter had a severe reaction to her 1st and last dtap > shot (at 5 > > months). Since then, I have brought her to a host of doctors > to find out > > what happened and how to get her better (she was doing jerking > movements),> including a DAN doctor (however, she never once > showed signs of autism etc). > > He advised that I take her off all dairy and gluten, which I > have done for > > the past 4months. She is now 9 months old and continues to > meet all of her > > milestones etc. Is it safe to introduce dairy now? I am > concerned about her > > calcium intake. I am still nursing (and I cut out dairy) and I > make all of > > her food - all organic veggies, fruit, meat etc. I guess I > don't understand > > if there is an issue with dairy for everyone...? should we all > be off dairy? > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 8, 2008 Report Share Posted December 8, 2008 Actually, much of our society (I believe 3/4 of people) cannot tolerate the casein found in dairy. Casein is actually used in glue manufacturing for it's amazing ability to bind. Can you imagine what it does inside our intestines? There are plenty of other ways to obtain sufficient calcium - which others have mentioned. Many children who can tolerate dairy usually end up not able to tolerate it later in life. Milk does the body " bad " . > > My daughter had a severe reaction to her 1st and last dtap shot (at 5 months). Since then, I have brought her to a host of doctors to find out what happened and how to get her better (she was doing jerking movements), including a DAN doctor (however, she never once showed signs of autism etc). He advised that I take her off all dairy and gluten, which I have done for the past 4months. She is now 9 months old and continues to meet all of her milestones etc. Is it safe to introduce dairy now? I am concerned about her calcium intake. I am still nursing (and I cut out dairy) and I make all of her food - all organic veggies, fruit, meat etc. I guess I don't understand if there is an issue with dairy for everyone...? should we all be off dairy? > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 8, 2008 Report Share Posted December 8, 2008 Yes, the dark green leafy veggies...brocolli, kale.. are superior sources of calcium. Arlynn - I would love the conji recipe! Liz > > It would be good to eat a lot of dark green leafy veggies, those have lots of calcium in them. > For my kids I cook and puree organic kale and use the puree in baked muffins and pancakes > and even in brownies (but I didn't give my infants brownies, LOL). I would not introduce cow's > milk into the diet again. I would try goat's milk yogurt and goat's milk kefir. This is not > always that easy to find but it is like night and day for people who are sensitive to cow's dairy. > The goat's yogurt is very beneficial if tolerated. Many cannot tolerate any dairy and it is not > necessary. Calcium can also be obtained by boiling your own bone broths and cooking brown > rice with the bone broths instead of water. I simmer a pot of bones (chicken usually) for a few > hours with veggies like carrots, onion and celery and then use the broth in our rice in place > of using water. For babies, I give the rice in a conji porridge, which is basically a rice thin > cereal sort of very thin hot oatmeal, not sweet but savory. That gives a lot of B vitamins and > calcium without dairy. With some pureed carrots mixed in, babies gobble it up, mommies > too. :-D -Arlynn > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 9, 2008 Report Share Posted December 9, 2008 > Then I discovered my first son's allergy and I stopped it for all of us. Third and fourth pregnancies--no anemia at all, and I didn't even take the prenatals that had mega iron, just a regular multi. I'm sure it was the milk. > > Winnie Was this raw or pasteurized milk? I know many have reactions to pasteurized milk, but do very well on raw dairy. OTOH, some cannot tolerate dairy at all. I think if you cannot do pasteurized dairy, try raw (good clean source of grassfed milk, organic if available). If you can't tolerate that, then go dairy-free and stay that way. Magda Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 9, 2008 Report Share Posted December 9, 2008 > > It would be good to eat a lot of dark green leafy veggies, those have lots of calcium in them. > For my kids I cook and puree organic kale and use the puree in baked muffins and pancakes > and even in brownies (but I didn't give my infants brownies, LOL). I would not introduce cow's > milk into the diet again. I would try goat's milk yogurt and goat's milk kefir. This is not > always that easy to find but it is like night and day for people who are sensitive to cow's dairy. > The goat's yogurt is very beneficial if tolerated. Many cannot tolerate any dairy and it is not > necessary. Calcium can also be obtained by boiling your own bone broths and cooking brown > rice with the bone broths instead of water. I simmer a pot of bones (chicken usually) for a few > hours with veggies like carrots, onion and celery and then use the broth in our rice in place > of using water. For babies, I give the rice in a conji porridge, which is basically a rice thin > cereal sort of very thin hot oatmeal, not sweet but savory. That gives a lot of B vitamins and > calcium without dairy. With some pureed carrots mixed in, babies gobble it up, mommies > too. :-D -Arlynn > Check out Nourishing Traditions by Sally Fallon for info on bone broths and other great info on nutrition for kids ; ) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 9, 2008 Report Share Posted December 9, 2008 At 06:27 PM 12/8/2008, you wrote: >My daughter had a severe reaction to her 1st and last dtap shot (at >5 months). Since then, I have brought her to a host of doctors to >find out what happened and how to get her better (she was doing >jerking movements), including a DAN doctor (however, she never once >showed signs of autism etc). He advised that I take her off all >dairy and gluten, which I have done for the past 4months. She is now >9 months old and continues to meet all of her milestones etc. Is it >safe to introduce dairy now? I am concerned about her calcium >intake. I am still nursing (and I cut out dairy) and I make all of >her food - all organic veggies, fruit, meat etc. I guess I don't >understand if there is an issue with dairy for everyone...? should >we all be off dairy? > > Diary isn't essential Green vegies provide calcium Look up the other things that do And breastmilk is complete Sheri > Quote Link to comment Share on other sites More sharing options...
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