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Hi ,

Welcome to this amazingly informative group. I'm still at the " suck up "

stage myself (sucking up all the information!) I also just started the

Challenge this week. Thanks for the tip about the bars! I was just at

Trader Joes...didn't know about the bars. I try to avoid them as much as I

can, but yesterday I could have used another option when I was out running

around doing errands instead of trying to stop somewhere and get a

balanced, low fat meal.

--also in California :-)

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Hey ,

Since you can get to a Trader Joes, you have to try the Boneless

Salmon Burgers!! They were only $3.29 for 5 pre-made patties. They

are not fishy at all. Nutrition info:

1 patty= 90 cal. 1g Fat 2g Carb and--19g protein!!

They cook very quickly, 6-8 minutes total.

I have 1 on a whole wheat burger bun (also from TJ's) with LOTS of

tomato onion and romaine lettuce. Makes a complete meal and so good!!

Just thought I'd share.

Donna- also in CA

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Funny you mention these! I had that for dinner last night!

> Hey ,

>

>

> Since you can get to a Trader Joes, you have to try the Boneless

> Salmon Burgers!! They were only $3.29 for 5 pre-made patties.

They

> are not fishy at all. Nutrition info:

> 1 patty= 90 cal. 1g Fat 2g Carb and--19g protein!!

> They cook very quickly, 6-8 minutes total.

>

> I have 1 on a whole wheat burger bun (also from TJ's) with LOTS of

> tomato onion and romaine lettuce. Makes a complete meal and so

good!!

> Just thought I'd share.

> Donna- also in CA

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  • 7 years later...

Hi, my name is and I have a one year old daughter. She has been given

the DTaP vaccine 3 times, but I was nervous about any vax, and I stopped there.

I haven't seen any side effects, but I don't know enough to be sure she has

escaped harm. I actually found a pedi who takes non-vax patients and he has not

pushed AT ALL to get the rest of the vaccines so I am trusting him for now.

What can I do now to make sure my baby is ok?

Thanks,

Sent via BlackBerry from T-Mobile

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