Vickie ??? for ya

[Guest guest]

Vickie:

Tell me about the colonics? I am curious about it. if you don't

want to talk on here email me.

hugs

-C

In , Vickie <gracie17db@y...>

wrote:

> Beth: i think it is a good idea to take everything on the protocol

as they all work together however, i started out with one of each

supplement a day then worked up to two and so on. when i did start

to get sick i cut back on everything by one pill for a few days and

then worked my way up again. I did not do the coffee enema but did

take colonics and that works great for me.

>

> naturalbeauty38 <naturalbeauty38@y...> wrote:Beth:

> It was my experience that when I took too many supps I also did not

> feel as good as if I just took a minimum amount. I am not taking a

> multi vitamin right now so I cannot really recomend one, I am sure

> someone else here has better ideas than me on that one.

> If your working out, the sweat could also be full of toxins causing

a

> rash. Make sure and shower after you work out so that the stuff

does

> not sit on your body too long. Imagine that, your own sweat being

> toxic, really crazy. I remember in the beginning after my explant,

I

> would work out so freaking hard (tons of anger to release) that I

> would just be soaked, and it (not to be gross) had the wierdest

odor,

> not a sweat smell, more like a chemical smell. It was very strange.

I

> don't get that anymore, so I take it as a good sign.

> Hugs

> -C

>

>

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>

> In , " bethlakey " <bethlakey@y...>

wrote:

> > I need some suggestions for a good multivitamin/multimineral that

> is

> > simple, no extra herbs, etc. Since I scaled back on all the

> > supplements I was taking I think some of the weird rashes are

> > disappearing. It may be that I was just taking too much for my

> > overloaded system, or maybe some of the dyes in these things was

> > causing a sensitivity. I am very sensitive right now to things I

> > would have never dreamed of, like the sun for example.

> >

> > My goal is to be able to take a probiotic, b-12, alpha lipoic,

milk

> > thistle x, cod liver oil, flax oil, maybe garlic, vitamin c plus

a

> > good multi. I do not have any joint nor muscle pain at all, just

> > neuro. problems. I appreciate any recommendations. Also if

anyone

> > is taking juice plus or think this may be better for me since you

> > draw the vitamins from that, I would really appreciate the advice.

> >

> > About the rashes, Dr Kolb told me yesterday it looks like I am

> > detoxing through my skin. She is starting me on coffee enemas,

> > three times per week. I have never done them but took home some

> > paperwork on how to do it. Now I have to figure out where to buy

> > all the stuff. I will post a separate message on that.

> >

> > I appreciate you all and even though there has been some

> > disagreement going on, I think you all are wonderful ladies. I

> read

> > everything you have to say and think over all of it. The

fighting

> > doesn't really bother me; I just skip over it.

> >

> > Hugs to everyone,

> > :)Beth

>

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>