carrie: gym and stuff

[Guest guest]

Thanks ,

I'm having a problem with my weight. I'm not sure what I'm doing

wrong. I have been trying to eat organically, lots of raw veggies

and fruits, etc. I am at 90 pounds right now. I think I can get it

up. I used to eat lots of hamburgers and fries,etc and that would

keep my weight up. I know some people think this is not a problem,

but low weight can be. The women on my mom's side are just small.

So I think I may need to get more protein, not sure. I am a big

meat eater and haven't been doing as much because of all the salads,

so I think I will throw that back in.

I am SO excited about the gym. We are having money problems like

everyone else. A huge surgery bill even though my mom helped, and

am still paying off the first one, ya know? Plus we moved into a

very large 5 bedroom home, of course this happened before I got

sick. And we are stuck with the house because of capital gain

taxes,etc. Sigh.

I told my husband last night that I HAD to go to the gym, no

discussion about it. I know deep down inside this will be one of

the most important plans in my detox. It's $39 per month if I go

month to month, which I am. I think when I make it 6 months I will

consider a year contract, which is cheaper. I'm excited and

nervous. Plus they have a nice sauna, so sweat sweat sweat for me.

I don't really like working out around other people, I am shy, but I

figure there will be some other newbies around, and I'm very focused.

hugs,

Beth

> > > > Ok, to everyone who is a coffee enema expert. I

> > > > just finally

> > > > got the nerve to try it. It took me forever to get

> > > > everything just

> > > > right, but I am a little freaked out. I could only

> > > > hold it for

> > > > about seven minutes. My stomach was making noises

> > > > like a creaking

> > > > ship, and gurgling,etc. I had to run to the toilet.

> > > > Here is the

> > > > really gross part. The smell was just terrible and

> > > > the stuff that

> > > > came out was really weird. I had little white and

> > > > dark red looking

> > > > things mixed in there. They were as small as seeds,

> > > > but I used a

> > > > gloved finger to examine them and they were pretty

> > > > hard, like

> > > > rocks. I wonder if they were bugs or something?!

> > > > Has anyone had a similar experience? I will

> > > > probably try this

> > > > in a couple of days again. Also, big question. Can

> > > > you prepare the

> > > > coffee the night before and keep it in the

> > > > refrigerator, or does it

> > > > have to be fresh? All in all it took me a complete

> > > > hour to do

> > > > everything and I am limited for time.

> > > >

> > > > Thanks!

> > > > Beth

> > > >

> > > >

> > >

> > >

> > > __________________________________________________

> > >