Re: Whole Foods Vs. Process Foods

[Guest guest]

~are you a whole foodist and eat only raw and live foods? I am

80% raw and live now. Am working on 100% but my family isn't, so I

have to cook for them in the evening, and it's hard!

herbladie

In gallstones , " "

<writetothepoint1960@...> wrote:

>

> What works and what doesn't. Where to start? I am a nutrition

student

> and a health nut. I am not into jargon or names. I like simple

> information. I like hearing peoples story. I believe a whole food

is

> better in the long run, but my problem may benifit from a suppliment

> until I am able to solve it with whole food use. Has anyone got a

> comment or a story? Who uses only wholefoods? Nobody uses only

> process foods. But it is becoming harder to use only whole foods.

>

[Guest guest]

> >

> > What works and what doesn't. Where to start? I am a nutrition

> student

> > and a health nut. I am not into jargon or names. I like simple

> > information. I like hearing peoples story. I believe a whole

food

> is

> > better in the long run, but my problem may benifit from a

suppliment

> > until I am able to solve it with whole food use. Has anyone got

a

> > comment or a story? Who uses only wholefoods? Nobody uses only

> > process foods. But it is becoming harder to use only whole foods.

> >

>