Re: Consipation and Magnesium

[Guest guest]

OH! And I forgot to mention that constipation can be caused by

magnesium deficiency. And the ratio of 2:1 Calcium to Magnesium is

wayyy wrong. It should be the other way around 1:2 Calcium to Magnesium.

Taking too much Calcium and not enough magnesium can cause

constipation as well!

Brad

> > >

> > >

> > > Hi Brad~THANK YOU for taking the time to do this, much

> appreciated.

> > > I don't have any sign of arthritis, frbro or auto-immune that I

> > know of, just some minor osteo on my thumbs.

> > > This constipation thing is not normal and I just don't feel as

> > good as I could, and it's been that way most of

> > > my life. So I guess I will try it, and keep doing the colonics

> > until I DO feel better. I know other people that

> > > it has worked for, so that's good to know.

> > > Have you read the book Cancer-Free yet?? I will be trying some of

> > the ideas from the book as well.

> > > herbladie

> > >

> > > Ok if arise and shine wants to persue me for posting this they

> can go

> > > right ahead. lol

> > > Here is the ingredients in two of their products.

> > >

> > > 1. Called Herbal Nutrition: Alfalfa leaf, Dandelion root,

> Shavegrass,

> > > Chickweed, Marshmallow (750mg) Yllow Dock, Rose Hips, Hawthorn

> berry,

> > > Licorice root (450mg) Irish Moss, Kelp (225mg), Amylase, Cellulase

> > > (45mg) 300 capsules

> > >

> > > 2. Called Chomper: Plantain leaf, Cascara Sagrada bark, Barberry

> bark,

> > > peppermint leaf, sheep sorrel leaf (750mg), Fennel seed, ginger

> root,

> > > myrrh gum, red raspberry leaf, rhubarb root, golden seal,

> lobelia leaf

> > > (660mg) 300 capsules

> > >

> > > They also in the kit include 32 ounces of bentonite clay, 1 Lb of

> > > psyillium husks.

> > >

> > > Dr in his book talks about his many trips living in the

> > > wilderness off of only the plants from that area. If I can

remember

> > > correctly he was a vegetarian. He and his friend ate a salad

made up

> > > of several plants that they gathered. They started to excrete this

> > > muciod plaque substance. Black or dark colours and stringy,

ropey.

> > > They felt SO much better after eating this stuff. They had to go

> back

> > > and pick more the next day to isolate which plants were the ones

> > > causing these huge eliminations of gross stuff. Those plants

are in

> > > his products but dont ask me which ones because I dont know. lol

> > >

> > > Hope that helps you guys,

> > > =)

> > > Brad

> > >

> > >

> > >

> > >

> > >

> > >

[Guest guest]

I just wanted to add that you can get this product without the calcium.

Since my vitamins already include lots of calcium, I just wanted the

magnesium. Also, if you prepare it as directed, it is MUCH more

bioavailable. I started out just putting it in my morning smoothie.

Then one day I decided to make it like a tea as instructed. Done this

way, the same amount gave me loose stools vs just putting it in my

smoothie. So for the biggest bang for your buck, make it like tea w/

hot water! I've tried two different flavors and they are both yummy!

HTH-

Evie

>

> You could also try dosing manesium 3 x a day. Try a product called

> " Calm " www.petergillham.com

> On the label it says Calm Plus Calcium.

[Guest guest]

Good advice Evie, Ill try the tea.

Reading about how condensed proteins can generate an acidic

environment which leaches magnesium and calcium from the bones in the

body. Dairy would be one example of a condensed protein.

There is hardly any magnesium in Dairy compared too the calcium so

more magnesium is required from the body stores to absorb the calcium.

Thats not the only factor in nutrient deficiencies such as cal and

mag. Read some of the research talking about refined sugar, cafine

and dairy. What popular drink does that sound like? Coffee with

cream in it...All three of those ingredients make for potent mineral

leeching.

Calcium in significant quantities was being leeched out through urine

for hours after drinking a coffee.

Here is some good information about caffeine:

http://www.lifeenergyholisticcenter.com/pdf/caffeine.pdf

> >

> > You could also try dosing manesium 3 x a day. Try a product called

> > " Calm " www.petergillham.com

> > On the label it says Calm Plus Calcium.

>