I did a flush!

[Guest guest]

I recently posted an intro and thought I'd keep you updated. I went on a fast

for 3 days and

had nothing but apple cider. Then drank the olive oil and lemon juice before

bed. I was SO

SICK all night with a terrible headache and nausea. I was burping the oil

mixture for about 15

hours. I never threw up though. Just as I was feeling better this afternoon I

started passing

the stones. Including the teeny tiny ones I'd say there have been over 40 or 50

of them. Dark,

but bright pea green. The largest have been about 1 centimeter in diameter. I'm

saving some

of them in the freezer but it really changes the look of them. I ate a low-fat

supper this

evening and am feeling good. I suppose I have to do a flush once and a while and

vastly

improve what I eat. Thanks for listening.