Guest guest Posted September 6, 2008 Report Share Posted September 6, 2008 A post from Lyme and Rife. Thought you guys might benefit somehow from the info. The natural cortisol she mentions is Iscocort which I haven't tried yet. Come to think of it I haven't tried anything to help my adrenals other than licorice root. Thinking of trying something though as my sleep is ba'ad.. B Hi all, I know that a lot of Lymies deal with poor sleep issues. I am no exception. This is what my experience has been. I realized how bad the problem was when for birthdays and Christmas, etc. I was asking for help in buying pain relief stuff like my sleep-number bed with the cushy pillow top and then the 1 " of memory foam on top of that...and then the 4 " memory foam topper I got to put on top of THAT (great buy from Ebay). Then there was the menagerie of pillows I've tried to get rid of the neck pain and headaches. The result, I was really comfortable WHILE I was laying awake at night wondering why my body wouldn't sleep. The truth was that I couldn't get comfortable from the inside out. I felt as if I was shrink-wrapped and had extreme dural tightness as well as muscle and nerve pain. I would twitch every time I was just about asleep and would have random body parts go numb and tingle or become INTENSLY painful if I spent too much time in the wrong position. Most Lyme patients can relate. After a lot of trouble shooting, this is what my doctor, who has treated me for just over a year now and almost completely without drugs or synthetics, did to help me overcome this. The first thing he did was to check and monitor my pH. When rifing, it's as if each spirochete is a tiny water balloon filled with neurotoxins that bursts and pollutes your body when you kill it. One result is that while your body is mounting an immune response to this, your pH becomes very acidic. It's very important to maintain an alkaline state as it not only makes it harder for certain bacteria to live but also helps to lower pain. Maintaining an alkaline pH can be done by taking oral magnesium (or bathing in it), apple cider vinegar tablets (be careful of these if you have candida as they become sugar in your GI tract and can be harmful), and eating an alkaline diet of certain veggies, etc. I like the supplement, " Alka-balance " by Source Naturals, which you can get off of vitacost.com. This has helped me TREMENDOUSLY. When checking pH, you can buy test strips at your local health food store that you can use in the morning before eating and drinking to measure the pH of your saliva. It's pretty simple. The second thing that causes a lot of pain which has kept me from sleeping was mercury toxicity. I can always tell when my body is shedding mercury when I get arthritis-like pain in the vertebraes of my spine--especially in my neck and upper thoracic area. Initially, when I first started seeing my doctor, he did a very in-depth chelation program for about 4 1/2 months, after which I was testing mercury-free and was also symptom free. Important to note, 4 1/2 months is really not a very long time to go through mercury chelation, so we expected for mercury to show up again. I still have times when my body " floats " mercury and have to do shorter courses of chelation until it clears. Currently, my doctor monitors me every week or two to see if there is mercury present in my system. There is an acute stage of mercury toxicity and a chronic stage. The acute stage is when the body is at it's highest level of toxicity and dumps the most readily in response to chelation. At some point, it will stop dumping. Then you are in the chronic stage. At this stage, the body will dump mercury at various times, usually when under stress, etc. The chronic stage can last indefinitely and should be addressed as often as symptoms occur. If you're mercury toxic, or have been in the past, a good thing to check if you're having sleep or pain issues is for floating mercury. Correcting this can be very helpful. The third and probably most productive thing that I've done to get my sleep back has been to support my adrenals. Lyme disease (or any other serious infectious disease for that matter) is VERY hard on the body's adrenal system. Border-line adrenal function is pretty common and can have everything to do with your ability to function and sleep normally. My doctor put me on a natural cortisol at a prescription strength to help balance my circadian clock so that I am able to produce adequate levels of adrenaline at the times of day that my body most needs it. I've been using a coil machine for Lyme and bartonella, etc. since the end of December last year and was pretty much symptom-free by April or May, though my energy was still so poor that I could do nothing more than warm a couch. But when my doc put me on cortisol, I literally got my life back. I started sleeping again on my own and my energy level has come up considerably during the daytime. I've supplemented with Tryptophan, Gaba, Taurine, and homeopathics with some improvement, but boosting my adrenals has been what has made the difference for me. In my opinion, EVERY doctor who is treating Lyme patients should be checking adrenal function. If your adrenals are not functioning correctly, your body will be UNABLE to heal itself from even minor infections, injuries, etc. You can only imagine what effect it can have on something as serious as Lyme. The drawback to using cortisol is that if it is used incorrectly, it can suppress immune function somewhat. So it's important to consult a doctor before starting on a cortisol regimen. Fourthly, finding out what your body's deficiencies are will help you to balance your body's biochemistry so that it works more efficiently. If you have Lyme disease, you are feeding a small army and can bet that they are getting nourished before your own body is. Spirochetes, by the way, love magnesium--and because magnesium does over 350 different things in the body, a deficiency in it can cause everything from nerve and muscle pain, neuropathy and radiculopathy, heart pain and irregular heart rhythm, poor muscle contraction, muscle spasms, ect. Deficiencies in magnesium, trace minerals, and amino acids can result in increased overall body pain and a resulting inability to relax to sleep normally. Be careful of prescription drugs that can also deplete your body's nutrients! Certain blood tests can detect these deficiencies. I've had a really good panel done by Metametrix labs that has been a WORLD of help. I found out that I was low in Tryptophan, tyrosine, and a few other things, that once corrected, greatly reduced my sleepless nights! I hope this is helpful advice. These things have worked GREAT for me and the best part is that they are pretty much drug-free solutions. Good luck! Quote Link to comment Share on other sites More sharing options...
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