Guest guest Posted February 16, 2009 Report Share Posted February 16, 2009 > > I was told I have fat malabsorbtion bc I have high tryglicerides and > cholesterol level. I was told I can take Bile salt for better > digestion. > If somebody tried that and how it helped you? > > Laz >Hi Laz, I found my biggest problem was a diet high in refined sugar and carbs. Once I got more into fruit and veggies my triglycerides returned to normal. I also find eating smaller suppers help a lot and I don't eat before going to bed. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 18, 2009 Report Share Posted February 18, 2009 Thanks, What about lecithin? If somebody use it to dissolve cholesterol and prevent atherosclerosis? Laz > > > > I was told I have fat malabsorbtion bc I have high tryglicerides and > > cholesterol level. I was told I can take Bile salt for better > > digestion. > > If somebody tried that and how it helped you? > > > > Laz > >Hi Laz, I found my biggest problem was a diet high in refined sugar > and carbs. Once I got more into fruit and veggies my triglycerides > returned to normal. I also find eating smaller suppers help a lot and > I don't eat before going to bed. > Quote Link to comment Share on other sites More sharing options...
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