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Re: Flush Questions and Attack Question

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Go slow my dear. No need to rush into a flush- being pregnant you

should slow down- I am not certain that you will be able to flush with

the pregnancy

- get your diet under control first - that will be the most

difficult thing - learn, unless you already do, to like raw vegetables

- or lightly steamed- cut out white flour - eat only whole grains and

no more than 3 or 4 pieces of fruit a day - brown or wild rice only -

get the AF beta right away - remember u only need to take them as

needed - stay away from dairy especially domestic cheese but eat a

balanced diet

Sure you will get plenty of insights of how to proceed from here - if

u are not exercising - start -

Good luck

FB

On Oct 1, 2009, at 9:35 AM, Mom2SavNSyd@... wrote:

> Hello Everyone,

>

> I did a very bad thing yesterday I are some fried food, and as I am

> sure you can guess I had an attack. I am still sore in my shoulder

> blade. I am compleatly at fault and wish not to repeat that mistake

> again. I am just wondering what foods should I be eating, I know

> anything fried is totally out, Now is the time I am going to do a

> flush. I am just wondering which one is the best one to do? Also

> which supplements should I be taking to prevent another attack? I am

> out of AF Betafood I am going to get some today. Also I just found I

> am pregnant,Would I still be able to flush? I am about 6 weeks

> along. Thanks so much

>

> ?

>

> ?

>

>

>

>

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The general rule in natural health in regards to pregnancy is not to use

anything that stimulates a downward energy. The flushes are just that. Better

to attempt to manage the condition until your child can be on other food for a

couple of days before flushing. Lots of water, good quality oils, lecithin, and

liver protective herbs and foods like milk thistle, artichoke, beets, etc.

Enterically coated peppermint oil might be a good choice to try and keep it out

of spasm. -D

Flush Questions and Attack Question

Hello Everyone,

I did a very bad thing yesterday I are some fried food, and as I am sure you

can guess I had an attack. I am still sore in my shoulder blade. I am compleatly

at fault and wish not to repeat that mistake again. I am just wondering what

foods should I be eating, I know anything fried is totally out, Now is the time

I am going to do a flush. I am just wondering which one is the best one to do?

Also which supplements should I be taking to prevent another attack? I am out of

AF Betafood I am going to get some today. Also I just found I am pregnant,Would

I still be able to flush? I am about 6 weeks along. Thanks so much

?

?

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