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Bile?

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I understand the role of bile in digestion and it acts as a laxative. I

have observed that when I fasted the entire day and ate I imemdiately feel

a bowel movement coming, Has anyone experinced this and is this normal?

My poop (excuse me) comes with a yellow liquid that I assume are excess

bile that accumulated througout the day. I have been taking milk thistle

supplement for a year now and never had a GB attack eversince but I still

do avoid fatty and oily foods.

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