Guest guest Posted August 14, 2009 Report Share Posted August 14, 2009 I just finished my fourth (or fifth?) gallbladder cleanse and am now fairly convinced that it is dehydration from too many epsom salts that make me sick and vomit. Also, I think it is making me more susceptible to muscle cramping. The regime I was following has me taking 4 tablespoons of epsom salts in three cups of water (with two cups drunk afterward) over a period of about twelve hours. Consistently I become intensely nauseous and previously threw up after taking the morning dose. My tongue become very dry and white and I don't seem to have much bowel movement unless I take more water. This morning, in contrast to the last cleanse, I followed another protocol which called for two teaspoons of normal salt in one quart of water. That has worked fabulously. I have had no nausea and lots and lots of good movement with little, floating brown things which I believe match the description of bile-duct crystals. Anyway, the point is I feel fabulous and was wondering if any of you have any experience with how to handle the ratios of salt, oil, and water during a flush. Thank you all so much! Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.