Guest guest Posted June 28, 2009 Report Share Posted June 28, 2009 I'm a nineteen-year-old boy who got into flushing through the Acne No More program. I've been experimenting with various diets and methods for curing acne, but far and away the most effective has been flushing. What I do is this: ten days of supplementation (malic acid, maca root etc.) with a clean diet (no processed foods etc. which I do all the time anyway) followed by three days of juice fasting (though recently, because I can't live off of cucumber juice and fruit juice exacerbates the acne, I did a chicken-broth fast) culminating in a glorious couple days of flushing. I eat a raw vegetable breakfast and lunch, eat nothing after 1:00 (because I want to get to bed earlier than the normal program specifies) except for lots of detox tea, then I start taking doses of salt. Usually I do epsom salts, but I became scared of their industrial-strength taste and packaging so I switched to a high quality sea salt. After a couple doses of that at intervals I take 1/2 cup of olive oil with the juice of three lemons (organic ones too and most delicious) then lie down immediately with my head up and try to go to sleep. Next day I take a couple more doses of salts at intervals and start eating fruits and vegetables a couple hours after my last dose. I've done this three (maybe four) times now. The first two times I followed the rules exactly: cucumber juice fast, epsom salts, the whole deal. The second time I did clear out a lot of bile crystals and this last time I cleared out a whole bunch of gall bladder stones (but not crystals to speak of). However, along with the increase of success I have had an increasingly serious problem holding down my doses. I had pretty bad nausia after taking my olive oil the previous time, and this last time (just last night actually) I woke up in the middle of the night and starting chucking up what little was left in me. This morning, I entirely lost every bit of my final salt dosage, and let me tell you, I am NOT looking forward to doing that again. Probably the only reason I held down my olive oil for so long was because I sucked liberally on a quart of iced peppermint tea, but that really only staved it off. Due to the three day fast I can assure you there was nothing, I mean nothing, in my tracts to block the passage of the stones, and they come completely painlessly and without effort. So, to get to the point, I got on the internet today to see if there is some solution to my vomiting and nausia, and I found this group! I'm desperately hoping there is some solution to this problem because it seems to get worse with every flush I do, and yet I clearly see that it does me a fantastic amount of good. The only thing I could be doing that might benefit would be enemas, but, whatever they say, there is no way on earth I am going to rape myself with a water tube under any circumstances and for any reason. Is there anything you guys can suggest? Thank you very much for reading, Dietrich p.s. Each of my flushes has been separated by at least a month of resting on a clean diet, so I don't think my increasing nausia is caused by too frequent flushing. Quote Link to comment Share on other sites More sharing options...
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