Re: Newbie here -9 weeks pregnant

[Guest guest]

grapefruits are ok - get yourself some AF Beta Food made by standard process -

fast food a no no - no white flour or processed- whole grains only- you can get

complete proteins without meat - although grass fed- if u must have meat - is

the best - if you must eat animal protein make sure it is certified organic-

due to mercury and pregnancy recommend no fish- tablespoon of apple cider

vinegar with water & lemon 2 or 3 times a day will help -if u are not already

exercise at least 3 times a week -

search these archives and stay tuned - u will be fine - just relax breathe

deep clear your mind when u get anxious and continue with the deep breath till

anxiety goes away- it will

good luck

FB

On Feb 19, 2010, at 8:03 PM, Sheri wrote:

> I was in the hospital Tuesday and they say I have one gallstone (did an

ultrasound). It was the third attack I had in 2 weeks. The first two, I thought

I just ate something. I have been very nauseous but thought it was from the

pregnancy. They just told me to stay away from fats and greasy food. I read up

on www.gallbladderattack.com. I'm not sure what TO eat. What are the staple

foods that you all live on? The last few days I've just been eating spaghetti

(I'm GFCF), grass fed beef, apples, fresh squeezed lemonade (w/organic sugar),

green beans, raisins, and Gorilla Munch cereal. Sometimes I make chicken and

rice. I don't know what else to eat and I'm starving and pregnant so worried I

am not eating enough. I think the problem began when I went off GFCF and started

eating fast food, which I normally don't do. I quickly got sick and was too

nauseous to cook, but still hungry.

>

> I've read some of the stories and everyone talks about seeing lots of stones.

Why did they only tell me I had one? Is that b/c the rest are probably very

small and I just have one big one? They didn't tell me the size, they just sent

me away with pain medication b/c they couldn't do surgery while I'm pregnant.

I'm not taking the meds.

>

> Also, is fresh grapefruit juice OK? I read somewhere that grapefruits can

trigger an attack, but then read somewhere else that grft juice is good for the

liver, so I'm confused. Are berries OK? Do I need to do low oxalate? My dd does

that diet so I am familiar with it.

>

> Sorry, I plan to read all the files, but just don't have time and I'm really

hungry and don't know what I can eat. I also plan to get the book.

>

> Thanks for any advice or direction.

>

> Sheri

>

>

[Guest guest]

What kind of exercise is best? Brisk walking, or just anything? I'm in the

midwest and it's snowing right now, otherwise when it's warmer, I'm out for

walks all the time. Thanks!

Sheri

>

> > I was in the hospital Tuesday and they say I have one gallstone (did an

ultrasound). It was the third attack I had in 2 weeks. The first two, I thought

I just ate something. I have been very nauseous but thought it was from the

pregnancy. They just told me to stay away from fats and greasy food. I read up

on www.gallbladderattack.com. I'm not sure what TO eat. What are the staple

foods that you all live on? The last few days I've just been eating spaghetti

(I'm GFCF), grass fed beef, apples, fresh squeezed lemonade (w/organic sugar),

green beans, raisins, and Gorilla Munch cereal. Sometimes I make chicken and

rice. I don't know what else to eat and I'm starving and pregnant so worried I

am not eating enough. I think the problem began when I went off GFCF and started

eating fast food, which I normally don't do. I quickly got sick and was too

nauseous to cook, but still hungry.

> >

> > I've read some of the stories and everyone talks about seeing lots of

stones. Why did they only tell me I had one? Is that b/c the rest are probably

very small and I just have one big one? They didn't tell me the size, they just

sent me away with pain medication b/c they couldn't do surgery while I'm

pregnant. I'm not taking the meds.

> >

> > Also, is fresh grapefruit juice OK? I read somewhere that grapefruits can

trigger an attack, but then read somewhere else that grft juice is good for the

liver, so I'm confused. Are berries OK? Do I need to do low oxalate? My dd does

that diet so I am familiar with it.

> >

> > Sorry, I plan to read all the files, but just don't have time and I'm really

hungry and don't know what I can eat. I also plan to get the book.

> >

> > Thanks for any advice or direction.

> >

> > Sheri

> >

> >

>

>

>

>

>

[Guest guest]

fast food, processed food hides many fats that really affect the

gallbladder---you must stay away from them

eat more fruit, and veggies---apples every day will help a great deal

oatmeal is super for you as well---organic milk with it--

Try more turkey, chicken---well cooked pork---no bacon, red meat even organic

will cause attack----try lamb it might be better if you must have red meat---

Alaskan wild salmon is about the best fish you can eat since they die off every

year they have the least chemicals in them----fyi

Fresh is always best and lots of water--

they say eat what you want when you are pregnant your body will tell you want

you need----but don't eat junk

take mulitvitamins with food so you won't get stomach upset

and yogart is very good while pregnant -----

best of luck---

cook with olive oil---stay away from ALL other fats and you should be ok---

if you can't do a flush ----

jmo

>

> I was in the hospital Tuesday and they say I have one gallstone (did an

ultrasound). It was the third attack I had in 2 weeks. The first two, I

thought I just ate something. I have been very nauseous but thought it was from

the pregnancy. They just told me to stay away from fats and greasy food. I

read up on www.gallbladderattack.com. I'm not sure what TO eat. What are the

staple foods that you all live on? The last few days I've just been eating

spaghetti (I'm GFCF), grass fed beef, apples, fresh squeezed lemonade (w/organic

sugar), green beans, raisins, and Gorilla Munch cereal. Sometimes I make

chicken and rice. I don't know what else to eat and I'm starving and pregnant

so worried I am not eating enough. I think the problem began when I went off

GFCF and started eating fast food, which I normally don't do. I quickly got

sick and was too nauseous to cook, but still hungry.

>

> I've read some of the stories and everyone talks about seeing lots of stones.

Why did they only tell me I had one? Is that b/c the rest are probably very

small and I just have one big one? They didn't tell me the size, they just sent

me away with pain medication b/c they couldn't do surgery while I'm pregnant.

I'm not taking the meds.

>

> Also, is fresh grapefruit juice OK? I read somewhere that grapefruits can

trigger an attack, but then read somewhere else that grft juice is good for the

liver, so I'm confused. Are berries OK? Do I need to do low oxalate? My dd

does that diet so I am familiar with it.

>

> Sorry, I plan to read all the files, but just don't have time and I'm really

hungry and don't know what I can eat. I also plan to get the book.

>

> Thanks for any advice or direction.

>

> Sheri

>