Re: Are these foods OK? Not sure what's causing attacks.

[Guest guest]

where is water or liquids in this list?

From: Sheri <sheridavis27@...>

Subject: Are these foods OK? Not sure what's causing attacks.

gallstones

Date: Thursday, April 22, 2010, 10:43 PM

 

I'm still having attacks (will be doing the flush shortly), but can't

figure out what is causing them. Here is what I normally eat. I am strictly

gluten and dairy free. I'm not sure if sugar is the culprit.

Ian's gluten free french toast sticks with agave syrup

GF apple cinnamon oatmeal (I do add some brown sugar)

Sometimes GF pancakes made with club soda and rice flour and sugar.

Fuji apples every day (will be switching to green) sometimes w/organic peanut

butter

Baked potatoes, red potatoes

's Gluten free bread with garlic salt and ghee (dairy free butter)

P-nut butter and jelly with 's GF bread

Romaine salad with Marzetti's Lite french dressing w/1 TB flax oil

Cereal with rice milk - Gorilla Munch (corn) or a GF organic rice krispy type

cereal with honey, GF apple cinnamon cheerio type cereal

Fruit - strawberries, grapes, kiwi, canned peaches, blueberries, rasb's, plums,

etc. Most I cannot get organic so I don't know if that's a problem.

Organic green beans with sea salt

Organic apple sauce

Lots of GF (rice) spaghetti with homemade sauce. I do add meat to my sauce but

I figured it was such a small amount it wouldn't affect me, but maybe it does.

I'm going to make meatless tomorrow.

I was eating a small amount of organic chicken (once or twice a week) but cut it

out last week but still had an attack yesterday.

Fresh grapefruit juice in am. I stopped this b/c on one web site it says it

causes gallstone attacks.

Occasssionally small amount of raw organic cashews and raw organic sprouted

sunflower seeds. Are you supposed to avoid all nuts? How do you get your

protein?

Sometimes baked GF potato chips that I order online (Pinnacle Gold). It says it

has way less fat b/c they are baked. Not sure if these are Ok or not.

Tomato soup (Imagine brand) with Glutino crackers (these have eggs in them but I

figured it's a small amount and not straight eggs)

I tried Olive Garden salad and minestrone soup once. Is that OK? I know the

dressing has eggs.

Anything stand out? Should corn be cut out completely? My midwife is sending

me a super green drink powder mix next week so hopefully that will help with

protein. I know I'm not getting enough nutrition and I'm hungry often and

getting very depressed at all the food I can't eat and wondering if this is how

my life is going to be forever. Will I ever be able to eat somewhat normally

again on occassion? Not sure how long I can keep this up. Thanks for any

input. I am also 19 weeks pregnant.

Sheri

[Guest guest]

Yes, I also drink org apple juice - maybe 16-24 oz a day, and about 16 oz of

water a day. I know I need to do a lot more. I'm really bad about

drinking water. Sometimes I do warm water with lemon in the am or fresh

grapefruit juice but I just cut out grapefruit juice b/c I was afraid maybe

it was causing attacks.

Sheri

http://allnaturalmomof3.blogspot.com

Mark 10:27 " Jesus said to them, " With man this is impossible, but not with

God. With God, all things are possible. "

[Guest guest]

add the AJ to the lemon water cider vinegar - by the way that is a lot

of sugar in the AJ - you may want to consider eating the apple instead

as AJ is a lot of naked calories- also slip in a pear or 2 - would

advise u to only sweeten your lemon cider drinks with a few ounces of

AJ and go to the fresh fruit

On Apr 23, 2010, at 7:02 AM, Sheri wrote:

> Yes, I also drink org apple juice - maybe 16-24 oz a day, and about

> 16 oz of

> water a day. I know I need to do a lot more. I'm really bad about

> drinking water. Sometimes I do warm water with lemon in the am or

> fresh

> grapefruit juice but I just cut out grapefruit juice b/c I was

> afraid maybe

> it was causing attacks.

>

> Sheri

>

> http://allnaturalmomof3.blogspot.com

>

> Mark 10:27 " Jesus said to them, " With man this is impossible, but

> not with

> God. With God, all things are possible. "

>

>

>

[Guest guest]

Sheri~It looks to me like you're not getting enough veggies, and are eating too

many refined starchy foods.   Have you tried green smoothies yet?  It's a good

way to get your greens.  The powder is ok,  but fresh is always best.  I

don't see any salads on your list, either? Water in-between meals is SO

important, and will help w/constipation.  Here is a link to learn about the

smoothies;

   http://greenforlife.com/

Best,

herbladie

 

where is water or liquids in this list?

 

I'm still having attacks (will be doing the flush shortly), but can't figure out

what is causing them. Here is what I normally eat. I am strictly gluten and

dairy free. I'm not sure if sugar is the culprit.

Ian's gluten free french toast sticks with agave syrup

GF apple cinnamon oatmeal (I do add some brown sugar)

Sometimes GF pancakes made with club soda and rice flour and sugar.

Fuji apples every day (will be switching to green) sometimes w/organic peanut

butter

Baked potatoes, red potatoes

's Gluten free bread with garlic salt and ghee (dairy free butter)

P-nut butter and jelly with 's GF bread

Romaine salad with Marzetti's Lite french dressing w/1 TB flax oil

Cereal with rice milk - Gorilla Munch (corn) or a GF organic rice krispy type

cereal with honey, GF apple cinnamon cheerio type cereal

Fruit - strawberries, grapes, kiwi, canned peaches, blueberries, rasb's, plums,

etc. Most I cannot get organic so I don't know if that's a problem.

Organic green beans with sea salt

Organic apple sauce

Lots of GF (rice) spaghetti with homemade sauce. I do add meat to my sauce but I

figured it was such a small amount it wouldn't affect me, but maybe it does. I'm

going to make meatless tomorrow.

I was eating a small amount of organic chicken (once or twice a week) but cut it

out last week but still had an attack yesterday.

..

[Guest guest]

where is the water and liquids...??????

From: Marilyn J. Doughty <herbladie@...>

Subject: Re: Are these foods OK? Not sure what's causing attacks.

gallstones

Date: Friday, April 23, 2010, 11:27 AM

 

Sheri~It looks to me like you're not getting enough veggies, and are eating too

many refined starchy foods.   Have you tried green smoothies yet?  It's a good

way to get your greens.  The powder is ok,  but fresh is always best.  I

don't see any salads on your list, either? Water in-between meals is SO

important, and will help w/constipation.  Here is a link to learn about the

smoothies;

   http://greenforlife .com/

Best,

herbladie

 

where is water or liquids in this list?

 

I'm still having attacks (will be doing the flush shortly), but can't figure out

what is causing them. Here is what I normally eat. I am strictly gluten and

dairy free. I'm not sure if sugar is the culprit.

Ian's gluten free french toast sticks with agave syrup

GF apple cinnamon oatmeal (I do add some brown sugar)

Sometimes GF pancakes made with club soda and rice flour and sugar.

Fuji apples every day (will be switching to green) sometimes w/organic peanut

butter

Baked potatoes, red potatoes

's Gluten free bread with garlic salt and ghee (dairy free butter)

P-nut butter and jelly with 's GF bread

Romaine salad with Marzetti's Lite french dressing w/1 TB flax oil

Cereal with rice milk - Gorilla Munch (corn) or a GF organic rice krispy type

cereal with honey, GF apple cinnamon cheerio type cereal

Fruit - strawberries, grapes, kiwi, canned peaches, blueberries, rasb's, plums,

etc. Most I cannot get organic so I don't know if that's a problem.

Organic green beans with sea salt

Organic apple sauce

Lots of GF (rice) spaghetti with homemade sauce. I do add meat to my sauce but I

figured it was such a small amount it wouldn't affect me, but maybe it does. I'm

going to make meatless tomorrow.

I was eating a small amount of organic chicken (once or twice a week) but cut it

out last week but still had an attack yesterday.

..

[Guest guest]

wow - 16 ozs of water a day...uh increase the drinking - you are highly

dehydrated...ans you have a baby or two.  Drink 64 or mo ozs a day...You can do

it.

From: Sheri <sheridavis27@...>

Subject: Re: Are these foods OK? Not sure what's causing attacks.

gallstones

Date: Friday, April 23, 2010, 7:02 AM

 

Yes, I also drink org apple juice - maybe 16-24 oz a day, and about 16 oz

of

water a day. I know I need to do a lot more. I'm really bad about

drinking water. Sometimes I do warm water with lemon in the am or fresh

grapefruit juice but I just cut out grapefruit juice b/c I was afraid maybe

it was causing attacks.

Sheri

http://allnaturalmo mof3.blogspot. com

Mark 10:27 " Jesus said to them, " With man this is impossible, but not with

God. With God, all things are possible. "

[Guest guest]

Everyone's talking about bm's.did I miss that you are constipated? I thought

I read all the posts but missed that, so maybe they are just assuming. In

any case, if you are taking a prenatal, make sure it does not have iron in

it. You may never need iron during your pregnancy, and usually not toward

the end when your blood volume is at its greatest. The iron is what

constipates most pregnant women. If you cannot tolerate ACV, do lemon juice

in every glass of water and increase your water. Drink it room temperature

or warmer. Make sure it is clean water and not just 'bottled'.

Evie

From: Sheri < <mailto:sheridavis27%40mchsi.com>

sheridavis27@...>

Subject: Re: Are these foods OK? Not sure what's causing

attacks.

<mailto:gallstones%40> gallstones

Date: Friday, April 23, 2010, 7:02 AM

Yes, I also drink org apple juice - maybe 16-24 oz a day, and about 16 oz of

water a day. I know I need to do a lot more. I'm really bad about

drinking water. Sometimes I do warm water with lemon in the am or fresh

grapefruit juice but I just cut out grapefruit juice b/c I was afraid maybe

it was causing attacks.

Sheri

Have a blessed day!

Evie Maddox