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DAVE---sodium ascorbate

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Dave, (if you happen to know this) I ordered some sodium ascorbate

because my PH level is so acidic I cannot tolerate citrus or ascorbic

acid, hoping I could tolerate the sodium ascorbate. However, after

getting it in the mail today I read the lable and ingredience as I

always do before taking something, and noticed it was simply a

combination of sodium bicarbonate and ascorbic acid. I never thought

about what it might be until I got it LOL. Now then, a couple years

ago Duncan Crow (is he here?) said that taking sodium bicarbonate to

help an acid stomach would only make things worse, so of course, my

question is----is sodium ascorbate a very good thing to take day after

day? I am trying to boost my vitamin C level but just can't tolerate

ascorbic acid. I eat a lot of blueberries, pomegranetes, stawberries,

rasberries etc.. but don't know if I am getting enough vitamin C that

way. Would be good if I could find a form of vitamin C I could tolerate

especially during cold and flue season but seems I can't find anything.

What foods other than citrus and berries is high in vit. C?

Steph

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