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Hi Rashelle,

This is driving me crazy hearing all the good reports about your new

videos and I haven't even ordered them! I'll order them soon. Promise:-)

Will you ever make a video for body builders? Even light weight lifting

would be nice. I don't suppose you get a lot of request like that. In

addition to losing weight, I need to add muscle mass. I know that higher

oxygen can make plants larger and faster because I have seen scientific

studies on this. So I would suppose that the muscle cells in our bodies will

respond better when we give them added oxygen. I know they recover faster

because I have felt this myself. The science of this all just fascinates me.

Re: My Tape Came :)

Hi Marie,

Thanks for your message. I am so glad you love your new video. I wanted so

much to make everyone happy with the new videos so it means a lot to hear

that it is being embraced like this. Funny thing about the children's

workout tape, the women seem to be loving the 20 minute workout on it as

much as the regular workout video. Actually, I did that on purpose so the

Mom's and Dads' could enjoy the workout as much as the kids. It was created

to be a family fitness video.

I love your idea to alternate the workout routine. It is good for your body

too! It won't be long before the others are finished and then it will be

time for me to start taping again. I decided to do at least 4 more. The

Latin dance with Life Lift, the Recliner, The Recliner with stretch bands

and one done with a workout band called sit and shape. It is all done from a

chair and will be a serious workout for those who are ready for that.

You keep on with your great attitude. It is always so good to hear from you.

Rashelle

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