Re: Re: B-12 injections vs Liquid B-complex?

[Guest guest]

I don't know the amounts your neuro meant was overdosing-however I was told that

if one takes B6 in large amounts and by itself you can actually get the same

symptoms as MS. The B's that are sold with all of them being the same amount

such as 50 or 100 mg. are not in the balance that the body requires and this can

do more harm than good.

Some say that the liquid ones are more easily assimilated and therefore don't

need as high a dose-others disagree. I just know that for myself I have done

better on the liquid onesSeems if someone mentions brands on here it is thought

that one is trying to sell them so I don't mention brands-sorry.

Ruth