Guest guest Posted February 29, 2004 Report Share Posted February 29, 2004 Danita, About 24 years ago I did a 5 mile walk for a fund-raiser. No preparation. About 3/4 through, one leg started to cramp. I took a brief break for a thigh massage and then finished the walk. That evening I could barely move, but after a good nights rest, I was back to normal the following day. I salute you for going for 13 miles. Good luck! My maximum range now is 2 - 3 blocks! Ruth Quote Link to comment Share on other sites More sharing options...
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