Re: What this geek (me) has done...

[Guest guest]

Hello you darling Geek!!

What a wonderful idea!! Thanks for sharing it with us....another great way to

use lifelift!! I love it!! and you are the most delightful geek I know!

Maggie

[Guest guest]

Hi Em,

There is nothing Geeky about this. You are so clever and creative. Good for you.

I am so glad you like doing your Workout video so much. Actually, it is just the wonders of Life Lift that makes you feel so good. I am tickled to pieces that you like it so much.

I think it is so funny you think I would use subliminals in my video, actually I would think it would be illegal to do that without telling someone, at least I would hope so. LOL.

Your idea to do your own is great. I am actually taping a workout CD/cassette this week, but I think your idea is great, I am all for anything that helps you have the best success.

I am doing two different versions, I think everyone will really enjoy both versions as they are going to be very different.

Thanks so much for telling the way you recorded this. It sounds like a fun way for me to practice for all the tapes I am working on.

Love,

Rashelle

Be sure to check out all of the great specials available on my web sites. Save $30 on the Large Body Wrap package. The sale has been extended until May 31stVisit us at http://www.lifelift.com or http://www.angelmagic.com. All other web sites belong to distributors, these are my personal web sites.Join our discussion group at LifeLift-subscribe@...

Hey, all.:)I like doing the Workout II tape that I picked up when it first came out. Doing the breaths with Rashelle is the best way to do LifeLift, I think. Maybe she plays subliminal messages during the video, but I always feel GREAT when I'm done.On those ocassions when I decide to do the breathing in the tub or while I read, however, I have come up with another solution that may work for you.I find that when I'm relaxing, I get all confused about where I am in the breathing cycle ocassionally. I have been using the video just to hear the breathing while I read... because I know what each part sounds like.So, I took my microphone on my PC and recorded myself doing one breath cycle (from the blow-out through the golden straw to the oh-so-charming GASP in of breath at the end)....And I got a bunch of new age music from www.mp3.com (the legal kind that the artists themselves post)...And I told my computer to loop through the breath cycle 50 times while I played from a playlist of the new age music...And I hooked the output of my PC to my very old and ancient (10 years?) cassette boombox.And now I have music with the sound of me breathing heavily mixed in audibly on top.This has been great! I take with me in the car, I play it in the bathroom when I am tubbing it...So, I recommend this to all! (( Did I ever mention that I am big geek?? ))EM

[Guest guest]

EM,

That's fantastic!!! Unfortunately, I have NO idea how to do what you did LOL I know so little about computers. I actually bought a computer about 4 years ago just so I could talk with my Susie in Kuwait. It was the first one I ever really used!!! Totally new to me!!! I'm on my second computer now :-) We use a program to talk and we also have a camera so we can see each other when we use THAT program. I LOVE it. Not the same as being able to hold her, but the next best thing BIG:-) If you don't mind and can explain in layman terms, I'd sure love to give it a try. I was thinking of recording myself on a tape player, but the music idea, I LOVE!!!!!! Any way, e-mail me privately if you like. And I sure don't think you are a geek. I think you are a very smart and sweet person. Nice of you to share sis!!!! I would love to know so much about these technical things!

{{{HUGS}}} & God bless, Bonnie

**********************************************With God, ALL things are possible.**********************************************

[Guest guest]

Hey Em,

What a wonderful idea!!! I have done something very similar to this. Your idea is much, much better though! I am going to have to do this to replace my version of this. I just recorded myself doing the breath, then got another cassette and kept replaying the first breath over and over onto the second cassette until I had filled the cassette, then I just listened to the breath with no background music!

You are a genius! Thanks for sharing!

~Karma

Hey, all.:)I like doing the Workout II tape that I picked up when it first came out. Doing the breaths with Rashelle is the best way to do LifeLift, I think. Maybe she plays subliminal messages during the video, but I always feel GREAT when I'm done.On those ocassions when I decide to do the breathing in the tub or while I read, however, I have come up with another solution that may work for you.I find that when I'm relaxing, I get all confused about where I am in the breathing cycle ocassionally. I have been using the video just to hear the breathing while I read... because I know what each part sounds like.So, I took my microphone on my PC and recorded myself doing one breath cycle (from the blow-out through the golden straw to the oh-so-charming GASP in of breath at the end)....And I got a bunch of new age music from www.mp3.com (the legal kind that the artists themselves post)...And I told my computer to loop through the breath cycle 50 times while I played from a playlist of the new age music...And I hooked the output of my PC to my very old and ancient (10 years?) cassette boombox.And now I have music with the sound of me breathing heavily mixed in audibly on top.This has been great! I take with me in the car, I play it in the bathroom when I am tubbing it...So, I recommend this to all! (( Did I ever mention that I am big geek?? ))EMPS:For those who want to do this on your own, these are the tools I used:I purchased a cable at CompUSA that had the connections I needed to go from computer to old tape deck...I used a trial copy of GoldWave (which I picked up the other day at http://www.download.com)...And I went over to http://www.mp3.com... and picked up some mp3's!

[Guest guest]

It's a little hard to explain quickly in layman's terms... but if you

give me a couple of weeks, I am sure I can come up with a set of easy-

to-follow instructions on EXACTLY what it is I did.

There is a cable that I had to purchase ($12?) at CompUSA, and I had

to have a microphone and speakers....

But beyond that it was fairly simple.

I am more than happy to post the sound byte of me breathing for those

who want to hear it.

There's ABSOLUTELY no discussing what I'm doing... Just a big

heavy breather sound.

However, that would have to be approved by Rashelle. I would never

post anything like that otherwise.... too many copyright questions.

I'm sure that the tapes she's making are much better than what I came

up with...

I don't feel the same way after doing the breaths as I do after I do

the workout... and I think that Rashelle has a lot to do with that.

Maybe I'll just send my breath to Rashelle and let her decide what to

do with it.

[Guest guest]

Thanks ,

You are a doll to try. It clogged up my computer for a very long time, and then all I could hear was a breath out, so I think we should just wait.

I am almost finished with the audio CD/tape with a complete workout with music background so if everyone can just have a tiny bit of patience, I will have it ready soon.

Thanks again , you are so great to try to do this to help everyone.

Love,

Rashelle

Be sure to check out all of the great specials available on my web sites. Save $30 on the Large Body Wrap package. The sale has been extended until May 31stVisit us at http://www.lifelift.com or http://www.angelmagic.com. All other web sites belong to distributors, these are my personal web sites.Join our discussion group at LifeLift-subscribe@...

Re: What this geek (me) has done...

It's a little hard to explain quickly in layman's terms... but if you give me a couple of weeks, I am sure I can come up with a set of easy-to-follow instructions on EXACTLY what it is I did.There is a cable that I had to purchase ($12?) at CompUSA, and I had to have a microphone and speakers....But beyond that it was fairly simple.I am more than happy to post the sound byte of me breathing for those who want to hear it.There's ABSOLUTELY no discussing what I'm doing... Just a big heavy breather sound.However, that would have to be approved by Rashelle. I would never post anything like that otherwise.... too many copyright questions.I'm sure that the tapes she's making are much better than what I came up with...I don't feel the same way after doing the breaths as I do after I do the workout... and I think that Rashelle has a lot to do with that.Maybe I'll just send my breath to Rashelle and let her decide what to do with it.

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