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Re: Fatigue & B vitamins

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Just a question about treating fatigue, if anyone out

there knows the answer for sure.

If doctor's prescribe B-12 injections for fatigue in

MS patients, why aren't doctors prescribing vitamin B

for CMT fatigue? I know vitamin B-6 (pyroxidine) can

be toxic to CMT nerves when taken in megadoses (10

times the RDA), but why not try us on some B complex

vitamin?

I just bought a B-Complex vitamin yesterday and

thought I'd try it myself. It is only the 100% RDA of

all B vitamins, including Folate to aid vitamin B's

effectiveness. I read that the B vitamins can help

with nerve health, fatigue, and low mood--all of which

have recently become more troublesome for me over the

last month or so, despite my efforts with improved

diet & water consumption, increased sleep, and regular

exercise. I know that Feb in the northeast is

typically blah for everyone, but usually if I take

better care of myself I feel better. Recently though,

I haven't been getting anywhere.

Anyone know about B-12 for CMT, MS, Chronic Fatigue

Syndrome?

I'll post about my experience with B-Complex after I

see my dr in March, or if I notice improvement

beforehand.

Thanks, All.

Best wishes,

Joyce S.

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Joyce, When I was misdiagnosed with MS in the 70's I was given B12 shots but

they did absolutely nothing. Just this past year I was rediagnosed with CMT.

Again I had great fatigue and I started taking a liquid B complex-the B work

better together than separately. I now have very few days of fatigue. Maybe 3 a

month instead of every day. I started taking it in Sept. and it took at least 3

months. I had tried the tablets before but they did no good. The brand I take is

from Eniva. I take a tablespoon each day and put it in my protein drink. Eniva

is a multilevel org. but a person can get it without having the hassle of

selling it. I suppose there are other brands. I got good results with this so

never looked any farther. Everyone reacts differently so I don't have a clue as

to whether it will help you or not. Also my neuropathy is much better though I

still have some. I am also diabetic I am not endorsing this company-just telling

you my experience.

Ruth from Indiana

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Dear Joyce,

I have been taking B-complex vitamins for 10 years now. I honestly believe

I could not go a day without them. I very rarely suffer from fatigue

associated with CMT and will take it the rest of my life!! I have been taking 3

per

day for these 10 years because B-complex is not a vitamin that is stored, it is

used very quickly in the body. Stress,smoking,alcohol,even pollution cause

depletion of this vitamin. I take 1 w/breakfast,1w/lunch and 1/dinner. Good

luck!

Tammy from PA

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Guest guest

I have Chronic Fatigue and it has never been treated with B12. I have done

Natural things with a doc who was in our area. I did feel better. He moved and

now no regular doc around here knows much.

Helen

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