more stretches

[Guest guest]

Hi guys-

I came across this great site and wanted to share it. Radu is a fitness

trainer-he is actually the one who did Crawford's videos. But anyway,

if you fill out a little questionnaire, they will send you a personalized

workout according to what you are working out for, more energy, etc. One of

the options is stretches, and you can specify body parts, and I got some

great stretches. check it out

http://www.amondsarein.com click on the fitness link.

Melisa