Guest guest Posted October 4, 2008 Report Share Posted October 4, 2008 I'd add something like that to the finished kefir after straining. Not in the culture jar. Marilyn On Sat, Oct 4, 2008 at 3:34 PM, Mindy Dickason <mindydickason@...>wrote: > Good Morning! > I am hoping to add a little " ompf " to my kefir so make it more yummy to my > 2 year old. Will I hurt the kefir by adding vanilla extract? Is that the > best way to get vanilla kefir? > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 5, 2008 Report Share Posted October 5, 2008 Yes, I would add it to the kefir and not the culture jar. My question would be, is there anything that I would add that would destroy the live cultures? Mindy > > > Good Morning! > > I am hoping to add a little " ompf " to my kefir so make it more yummy to my > > 2 year old. Will I hurt the kefir by adding vanilla extract? Is that the > > best way to get vanilla kefir? > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 6, 2008 Report Share Posted October 6, 2008 Not likely, it survives your stomach acids, right? Heat is the one and only thing I know that will kill off the living goodies in kefir, honey may be another (according to some) I'm not sure I agree. I use vanilla, fruit, chocolate and orange juice concentrate. Dove On Sun, Oct 5, 2008 at 11:30 PM, mindydickason <mindydickason@...>wrote: > Yes, I would add it to the kefir and not the culture jar. My question > would be, is there anything that I would add that would destroy the > live cultures? > Mindy > > > > > > > Good Morning! > > > I am hoping to add a little " ompf " to my kefir so make it more > yummy to my > > > 2 year old. Will I hurt the kefir by adding vanilla extract? Is > that the > > > best way to get vanilla kefir? > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 6, 2008 Report Share Posted October 6, 2008 I am curious about the statement about honey. I have been making oar muesli everyday with kefir. 2 cups of rolled oats, 2 cups of kefir, 2 Tablespoons of honey, and a ripe banana. I stir it all up and put on the counter overnight. In the morning it is definitely alive! It rises and ferments. Why do you say honey will kill of the beneficial biology? - > > Not likely, it survives your stomach acids, right? > Heat is the one and only thing I know that will kill off the living goodies > in kefir, honey may be another (according to some) I'm not sure I agree. I > use vanilla, fruit, chocolate and orange juice concentrate. > > Dove > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 6, 2008 Report Share Posted October 6, 2008 <<<I have been making oar muesli everyday with kefir. 2 cups of rolled oats, 2 cups of kefir, 2 Tablespoons of honey, and a ripe banana. I stir it all up and put on the counter overnight. In the morning it is definitely alive! It rises and ferments.>>> , Don't the bananas get brown and mushy? Sounds good, I'd like to try it. Thanks, Beth Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 6, 2008 Report Share Posted October 6, 2008 Honey has natural antibacterial properties, so some say it will kill the healthy bacteria in the kefir. The reason I don't agree is that as soon as honey is mixed with any other ingredient it looses those antibacterial properties. Apply honey alone and it's antibacterial, mix it with something and it's not. So the stories go... So do you eat that concoction for breakfast? Sounds interesting sans the banana. Dove On Mon, Oct 6, 2008 at 10:41 AM, brianklock <brian@...> wrote: > I am curious about the statement about honey. I have been making oar > muesli everyday with kefir. 2 cups of rolled oats, 2 cups of kefir, 2 > Tablespoons of honey, and a ripe banana. I stir it all up and put on > the counter overnight. In the morning it is definitely alive! It > rises and ferments. > > Why do you say honey will kill of the beneficial biology? > - > > > > > > > Not likely, it survives your stomach acids, right? > > Heat is the one and only thing I know that will kill off the living > goodies > > in kefir, honey may be another (according to some) I'm not sure I > agree. I > > use vanilla, fruit, chocolate and orange juice concentrate. > > > > Dove > > > > _ > It's not easy being a locavore Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 6, 2008 Report Share Posted October 6, 2008 Hi , Honey is anti bacterial. But obviously it doesn't kill everything or there would be no such thing as mead. Marilyn On Mon, Oct 6, 2008 at 10:41 AM, brianklock <brian@...> wrote: > I am curious about the statement about honey. I have been making oar > muesli everyday with kefir. 2 cups of rolled oats, 2 cups of kefir, 2 > Tablespoons of honey, and a ripe banana. I stir it all up and put on > the counter overnight. In the morning it is definitely alive! It > rises and ferments. > > Why do you say honey will kill of the beneficial biology? > - > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 10, 2008 Report Share Posted October 10, 2008 i use alcohol free vanilla flavorfrom trader joes..ir ead you should stay away from alcohol containing vanilla extract and it works just fine...i also add flax oil and it gives it a good nutty flavor too.. > > > > > > > Good Morning! > > > > I am hoping to add a little " ompf " to my kefir so make it more > > yummy to my > > > > 2 year old. Will I hurt the kefir by adding vanilla extract? Is > > that the > > > > best way to get vanilla kefir? > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 13, 2008 Report Share Posted October 13, 2008 I was just recently told that if you set out , in a dish, on the counter the amount that you want to use that day...that within an hour the alchol will have evaporated thus no more alcohol in the extract??? Mindy, CO > > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
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