Vitamin D study on aches and pains

[Guest guest]

Hi -

Anyone who stuggles with aches and pains should read this article.

http://www.immunesupport.com/library/bulletinarticle.cfm?ID=5250 & PROD=P217

As a registered dietitian and someone on disability, I assess vitamin D

intake in all of my clients, but I only recommend sunshine, food sources of

vitamin D, or affordable vitamin D supplements, usually paired with calcium.

Calcium / vitamin D chews work well (Viactiv, Calciwise...

generics are avaible at Walgreens and Walmart); they meet nutritional needs

and can satisfy a sweet tooth!

Has anyone been diagnosed with a vitamin D deficiency? Believe me, I'm not

blaming CMT on vitamin D, but just imagine how much worse our aches and

pains would be with a vitamin D deficiency on top of it.

If you can't break your tanning booth habit, tell your worried friends and

family you do it for the vitamin D (although I don't recommend tanning

booths). Seasonal Affective Disorder lights also provide vitamin D.

Danita