Guest guest Posted December 24, 2008 Report Share Posted December 24, 2008 Hi Marilyn, Thank you for your reply and advice. May I know then, how to get rid of the high yeast activity?  I attached an extract from Dom's FAQ site regarding the anti-inflamatory function of kefir for your reference. " Milk kefir exhibits anti-bacterial [inhibiting the growth of unwanted bacteria], anti-mycotic [inhibiting the growth of unwanted molds or fungi], anti-neoplastic [inhibiting or preventing the growth or development of malignant cells] and immunomodulatory [an immunological adjuster, regulator or potentiator] effects, including a recent study of the anti-inflammatory activity of milk kefir, especially so for kefiran, which milk kefir-grains consist of and exude into the kefir during fermentation of milk. Apart from the anti-inflammatory effect, the former four activities may be shared by water kefir-cultures. Milk kefir also contains a powerful antioxidant, [1] existing as charged molecules. [2] The former research has shown it to be more powerful than vitamin E in protecting body cells against oxidative damage. The latter research concluded that the pH and heat resistant powerful antioxidant of milk kefir, whether made from dairy milk, rice milk or soymilk, has the potential to prevent pathogenesis of the brain such as Alzheimer’s disease, Parkinson’s disease, ischemia from stroke, Huntington’s disease, dementia with Lewy bodies and amyotrohic lateral sclerosis. There has yet been similar studies to evaluate antioxidants of water kefir that I am aware of at this point. Milk kefir also has the ability to correct high blood pressure and blood glucose levels. "  Blessed Christmas and a fruitful new year ahead.  Shirl ________________________________ Hi Shirl, I remember reading that now. In fact, I ate 1/3 of a cup of kefir grains every day for a couple weeks not too long ago and it did not help my inflammation. It is important to remove the cause of the inflammation for something like kefir grains or any anti-inflammatory to help it. That is probably why it did not work for me. It might now, but now I am too low on kefir grains to do the experiment. Can you imagine having an extra 1/3 cup of kefir grains per day for 14 days? Marilyn Quote Link to comment Share on other sites More sharing options...
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