Re: Light headed after drinking Kefir?

[Guest guest]

I just started making mine (milk kefir) like 1-2 weeks ago, I think I

did feel like that the first time I tried it! I don't know why

though. my first batches didnt turn out so good but I drank it anyway

not knowing how it's supposed to taste but now it comes out much

better.

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>

> Hi there. So today, I produced my first batch of kefir, thanks to

> lin. Anyway, I strained it, tasted it, decided to blend it with a

> banana and some cinnamon. It was delicious, however, I found myself

> feeling 'high'. I am feeling light headed, and I was wondering if

this

> is just because my body is not used to the kefir. Please let me know

> if anyone has any idea what could be causing this light headed

feeling.

>