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The jar went pop!

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Hi there!

My first post here! My husband and I started making Kefir last Friday

with pretty good success I would say. But, the other morning my

husband opened up the kefir to strain and the jar had SO much pressure

that the canning lid popped off with great force. That has never

happened before....what exactly does that mean? If anything?

Also, can anyone share some recipes with me on how to mix kefir with

fruits and such so that my 2 year will eat it? Is there any fruit that

will disturb/kill the good bacteria?

Thanks so much in advance!

Mindy

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