Vitamin C

[Guest guest]

/, tomorrow I will increase my intake vitamin C to 3,000 mg

I know what you mean about holding those shoes in your feet. I need a

new pair of sneakers and I don't like going shopping for shoes. I

found the naturalizers the other day and I got a pair to see how well

I walk with them.

I do yoga ok,it took me so long just to get enough strength to go

and try it...only once on Monday morning I was getting leg cramps and

I had to change position few times..when it comes to balance

positions those I don't do very well...I have to hold on to the wall.

Reema, AFOs should be done specially for you. That's how I did

mine,they take a mold of your feet and they make them just for you.

I wear them all day every day,,,but sometimes when I'm home and I

have no need to go out I take them off and I walk without them..only

in the house. I'm scare to go out of the house without them.

I travel few times overnight flights and I have to take them off on

the plane,can't wear them while sitting for a long time.

The inside of my palms are not red,my feet are very cold most of the

time.

, I feel the same way when I have to go to crouded

places..I can't handle it. I keep holding my husband,can't let him go.

I always prefer to do things alone,without to many people around. I

felt for a moment that I wrote your post.

I'm learning so much being here,thank you.

Enjoy your day

Spy