INDEX (Corrected)

[Guest guest]

(Through Message #1415)<br>For newcomers, below

is a list of " best " posts by topics. You may want to

print the index and look up topics up at your

leisure:<br><br>Comprehensive Sites on Patellar Malalignment and Patello

Femoral Syndrome - *1415*, 183 <br>General Advice on

Chondromalacia - 14, 46, 63, 84, 297, 523, 936, 921, 1075, 1126,

1209, 1242, *1318*, 1346<br>Preparing for OS Exam -

996, 1002, 1120, 1114, 1165, 1188. 1263, 1292, 1327,

1341, 1347, 1367<br>Exercise Ideas - 523, 1017, 1019,

1082, 1116, 1135, annherbert8 (PT) posts, (1207 through

1238), 1223-24, 1267-8, 1395<br>Cartilage's Need for

" Regular Impulsive Loading " : 1191, 1192, 1222, 1243,

<br>Iliotibial Band Syndrome and Stretches (See also posts on

" The Stick " ) - 815, 911, 912, 920, 924, 1084, 1087,

1402<br>Location of Knee Pain - 1046, 1047, 1048, 1052, 1054,

1074, 1230, 1410<br>Anatomy Site for Lower Extremities

- 857 (Viewer can Isolate Muscles)<br>Visual of

Knee With Fat Pads- 999<br>Biomechanical Origins of

Knee Pain (General Concepts - *1305*, 976, 979,

980<br>Biomechanical Origins of Knee Pain (detailed discussions) --

numerous posts by Bucko and Tony beginning at

approximately message #528 [if you have the time to study these

you will be rewarded with a deeper

understanding.]<br>Comprehensive Site on Arthroscopic Surgery - 910<br> " Lavage "

Arthroscopic Technique - 793<br>Successful " Shave and Wash

Out " Surgery - 875, 878, 886, 930<br>Sham Surgery Vs

Real Surgery For Arthritic Knees - 577<br>Lateral

Release - 88, 932, 1061, 1062, 1057, 1079, 1066, 1076,

1146, 1148, 1168, 1171, 1172, 1178, 1327

<br>Debridement and Patellar Realignment - 1006<br>Exporatory

Scope - 1110<br>TTT - 1253<br>Scope 'n Scrape - 1171,

1174, 1186<br>Good Board for Discussion of Surgery

Issues (can search archives) - the

KneeGuru:<br><a href=http://www.kneeguru.co.uk/forum3b/KNEEguru1.htmlRelative

target=new>http://www.kneeguru.co.uk/forum3b/KNEEguru1.htmlRelative</a>

<br>Vulnerability of Women's Knees - 613, 979,

1232<br>Glucosamine and Other Supplements - 374, 766. 748, 823, 921,

561, 769, 794, 991, 995, 1001, 1003, 1029, 1043, 1044,

1086, 1261-2, 1275, 1303, 1384, 1389, 1403-4

<br>Natural Pain Reduction - 1402-6<br>Acupuncture, TENS

Units, " Electro-Acupuncture "  - 532, 687, 904, 905, 923,

961, 1173, 1180, 1181, 1182, 1187, 1196, 1385 <br> " The

Arthritis Cure " - 1272, 1279, 1293<br>Massage of

Knee/Ointments - 957, 959, 961, 963-4, 968, 971, 1072-73,

1402-3<br>Insoles/Orthotics - 674, 1128, 1254, 1331, 1343, 1343<br>McConnell

Taping - 3, 941, 944, 1261, 1374<br>Magnets - 616, 923,

953<br>Homeopathy - 1405-6, 1412<br>Prolotherapy - 1281<br>The

Calicium/Nutrition Issue  - 729, 1113<br>The " Stick " (stretching

device) - 911, 912, 962<br>NSAIDS - 239, 1203, 1233,

1329<br>New Cartilage From Our Own Fat Cells - 881,

882<br>Synvisc - 115, 985, 1068, 1153,

1154<br>Carticel/Autologous Chondrocyte Implantation (OATS) - 1354-5<br>Plica

Syndrome - 755, 890, 921, 940, 1352, 1356, 1364<br>TFL

Exercise - 920<br>Closed Chain Exercise - 1000<br>CT vs

MRI Scan - 1115<br>Stretching (Detailed Physiology) -

1039<br>Cycling Technique - Numerous Posts by Bolanbiker, Bucko,

and Tony<br>How Cycling and Running Could Create

Different CP Problems - 799, 800<br>Weight Training for

Challenged Knees - 811 <br>Flying - 1206 <br> " Pylometrics "

[jumping therapy] - 1138<br>RSD (Reflex Sympathetic

Dystrophy) - 1156  <br>Unloader Brace - 1377-8, 1386,

1392-3, 1399<br>Problem Viewing New Posts? - 1227

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