Guest guest Posted June 24, 2004 Report Share Posted June 24, 2004 Thanks for all the replys. I am going to try thr Physical therapy for a couple of sessions and just tell them I need a at home routine. I am also going to up my vitamin C intake I am only taking 2000 mg a day. I'll up to 6000. I've had these orthotics for a week now I am up to 8 hours a day, but when I take them off and put on regular shoes I feel vey unstable " off balance " for a couple of hours. Is that normal? I don't want to depend on them I wonder if they are doing me any good. I am so happy to find this group thanks for all the information. ann Quote Link to comment Share on other sites More sharing options...
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