Jump to content
RemedySpot.com

Exercise

Rate this topic


Guest guest

Recommended Posts

Guest guest

Thanks for all the replys. I am going to try thr Physical therapy for a couple

of sessions and just tell them I need a at home routine. I am also going to up

my vitamin C intake I am only taking 2000 mg a day. I'll up to 6000.

I've had these orthotics for a week now I am up to 8 hours a day, but when I

take them off and put on regular shoes I feel vey unstable " off balance " for a

couple of hours. Is that normal? I don't want to depend on them I wonder if they

are doing me any good.

I am so happy to find this group thanks for all the information.

ann

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...