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Re: Re:Re: Hips

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Sorry Liz, it does kind of put a pull on your legs.

Re:Re: Hips

> Hi and Texas Mom,

>

> I wanted to thank you for the exercises for the hips that you mentioned

> to me. , I don't think that I can do the one that you mentioned

> because I have bad knees and ankles. I've always had bad ankles but my

> knees are bad because I used to do the Firm exercise tapes and they did a

> real number on my legs. They'll never be the same again. Texas Mom, I

> used to do the one that you mentioned, I'll start doing it again.

>

> If anyone has any other exercices to help my hips, please let me know.

> Thanks a lot.

>

> Love and prayers from Cincinnati

> Liz

>

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