Re: Checking in / I did it again!

[Guest guest]

Hi Liz,

Congrats on the 120 breaths!!!!

One quick question---how long is each breath about???Do you hold it very

long???Mine seem to be too long I think.

Thanks

Rose

Checking in / I did it again!

> Hi everyone,

>

> I did 120 LL breath stretches today. I did 60 this morning, 40 before

> dinner, and 20 tonight.

>

> Sleep well everyone! Do some breathing in the morning. Breath, Breath,

> Breath, Pah, Pah, Pah...... :-o . Drink lots of water.

>

> Love and prayers from Cincinnati

> Liz

>

>

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